Womens Health Archives - OsteoStrong Australia

.Have you ever walked away from an appointment with either your Doctor or Specialist and they’ve used words in conjunction with your osteoporosis diagnosis you’re just not sure of? We thought for Osteoporosis Awareness Month; we would help decode some of the terminology used.Actonel: The brand name...

In honour of Osteoporosis Awareness Month, we thought the top ten list of things you may not have known about osteoporosis was in order.So here it is! 1. Osteoporosis is a deconditioning of the skeletal system.What can be deconditioned can be reconditioned if...

No woman can hit her thirties not be suddenly told the clock is ticking, that just over the horizon is the ‘big change’ (aka menopause) and so on. As she progresses to 40 the voices reminding her get louder and more frequent, she might even start noticing some of those changes happening! As 50 gets...

The human brain is an amazing thing, and as the years have passed, we have learnt so much about how we need to care for our brains as we age.Our brain contains about 100 billion cells. Brain information travels at about 400 kilometres per hour. The average brain has about 50 – 60,000 thoughts per day. According...

Decoding the jargon – your glossary and guide to terms your health professional may use when discussing your bone health.

Top 10 Things You Didn’t Know About Osteoporosis In Honour Of Osteoporosis Awareness Month

Why does Menopause affect bone health and how to prepare?

Keeping your brain youthful and healthy through Brain Fitness