Using Hydro Massage To Ease Stress And Help During Cancer Treatments This month we are highlighting the ultimate feel-good-tech – the HydroMassage lounge. Whether you’re a seasoned massage junkie or someone who could not imagine getting undressed and laying down for an hour to be massaged, the...

Thriving, Not Just Surviving:  Our Top Tips For Optimising Your Mental Health During LockdownsOver the last two years, the world has become a bit of a strange place – I’m sure we can all agree on that! We have had many experiences thrust upon us, which, to be honest, very few of us were equipped for...

Breast Cancer Awareness Month: Fortify Your Bone Health During Cancer Treatment October is Breast Cancer Awareness month.  We take this time as an opportunity to focus on breast cancer, its impact on those affected by the disease, and the long-term effects treatments can have on an individual’s bone...

Have you ever thought about the strength of your hand grip? Or how many muscles support your shoulder and encourage movement? Or that the nerves that innervate your arm all originate from your neck?The body is incredible in its architecture and how it allows us to complete tasks through the movement.This month...