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X-WR-CALDESC:Events for OsteoStrong
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TZID:Australia/Melbourne
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DTSTART;TZID=Australia/Melbourne:20260622T123000
DTEND;TZID=Australia/Melbourne:20260622T140000
DTSTAMP:20260616T043826Z
CREATED:20260616T043041Z
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UID:138855-1782131400-1782136800@osteostrong.com.au
SUMMARY:Ballarat | Member Event StrongTalk Jun26
DESCRIPTION:Balance for Life: Strength\, Stability & Falls Prevention\n\nWhat if maintaining your independence\, confidence and mobility as you age came down to a few key movement habits? Lisa is an experienced Exercise Physiologist and movement educator who helps people do exactly that—build strength\, improve balance and move with confidence through tailored\, evidence-based exercise. \nWith extensive experience in private practice and advanced training in Clinical Pilates\, Lisa specialises in prescribing the right exercise at the right time to support lasting change and better health outcomes. She also works closely with many people living with osteoporosis and osteopenia\, with a strong understanding of the importance of targeted\, progressive exercise for building and maintaining healthy bones. \nA member of Exercise and Sports Science Australia\, she works across a broad range of conditions including chronic pain\, injury rehabilitation\, cardiac\, neurological conditions\, invisible illnesses and healthy ageing. Her approach is grounded in the belief that exercise is medicine\, with a strong focus on strength\, balance\, bone health\, mobility and overall wellbeing. \nThis presentation\, Balance for Life\, highlights practical strategies for improving balance\, reducing falls risk and supporting bone health to maintain independence as we age. It also introduces Balance for Life classes\, designed to help people stay strong\, steady and active for life. \n\nBook My Place \n \nPresented by: Lisa Dumayne \nExercise Physiologist\nModern Medicine Ballarat
URL:https://osteostrong.com.au/event/ballarat-member-event-strongtalk-jun26/
LOCATION:OsteoStrong Ballarat\, 110 Creswick Rd\, Ballarat\, Victoria\, 3350\, Australia
CATEGORIES:Ballarat
ATTACH;FMTTYPE=image/jpeg:https://osteostrong.com.au/wp-content/uploads/2026/06/Strong-Talk-Jun26.jpg
ORGANIZER;CN="OsteoStrong Ballarat":MAILTO:ballarat@osteostrong.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260325T110000
DTEND;TZID=Australia/Melbourne:20260325T123000
DTSTAMP:20260616T043135Z
CREATED:20260306T034303Z
LAST-MODIFIED:20260616T043135Z
UID:138450-1774436400-1774441800@osteostrong.com.au
SUMMARY:Ballarat | Member Event StrongTalk Mar26
DESCRIPTION:Decoding Your Body’s Intelligence: A Science-backed\, wisdom-enriched path to whole-body wellness for women.\n\nNeuroBiome™ is a science-backed\, wisdom enriched holistic method for healing the body from disease & creating whole-body wellness. Combining insights from Western medical sciences\, Functional Medicine & Chinese Medicine to unravel your unique BIOPATTERN.  Patterns shape life – they shape our health.  When we understand our unique BIOPATTERN\, you begin to understand the language of your body – the key to creating lasting health. \nDeveloped over 25 years of personal & professional experience\, shaped from Meredith’s journey of healing and living well with Multiple Sclerosis. \n\nBook My Place \nPresented by: Dr. Meredith O’Loughlan CMD\nHealth Consultant/ Workshop Facilitator/ Presenter\nNeuroBiome™ Founder
URL:https://osteostrong.com.au/event/ballarat-member-event-strongtalk-mar26/
LOCATION:Victoria
CATEGORIES:Ballarat
ATTACH;FMTTYPE=image/jpeg:https://osteostrong.com.au/wp-content/uploads/2026/03/Strong-Talk-Mar26.jpg
ORGANIZER;CN="OsteoStrong Ballarat":MAILTO:ballarat@osteostrong.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260223T110000
DTEND;TZID=Australia/Melbourne:20260223T123000
DTSTAMP:20260202T232843Z
CREATED:20260202T231133Z
LAST-MODIFIED:20260202T232843Z
UID:138332-1771844400-1771849800@osteostrong.com.au
SUMMARY:Ballarat | February Member Event StrongTalk
DESCRIPTION:Your feet are your foundation!\n\nThis session will focus on the important role the feet play in bone health\, balance and falls prevention. \nLocal Podiatrist Jade Leonard\, will explain how foot mechanics influence the way we move and how addressing foot pain or instability can help people stay active and confident as we age. \nTopics covered will include: \n\nThe connection between foot mechanics and whole-body movement\nBalance\, stability and reducing fall risk\nFootwear choices and their impact on support and comfort\nManaging foot pain to maintain an active lifestyle\nHow podiatry care can support mobility and confidence over time\n\n\nBook My Place \nPresented by: Jade Leonard | Ballarat Podiatry Clinic
URL:https://osteostrong.com.au/event/ballarat-february-member-event-strongtalk/
LOCATION:OsteoStrong Ballarat\, 110 Creswick Rd\, Ballarat\, Victoria\, 3350\, Australia
CATEGORIES:Ballarat
ATTACH;FMTTYPE=image/jpeg:https://osteostrong.com.au/wp-content/uploads/2026/02/Strong-Talk-Feb26.jpg
ORGANIZER;CN="OsteoStrong Ballarat":MAILTO:ballarat@osteostrong.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251216T100000
DTEND;TZID=Australia/Melbourne:20251216T113000
DTSTAMP:20251208T232355Z
CREATED:20251208T231522Z
LAST-MODIFIED:20251208T232355Z
UID:138330-1765879200-1765884600@osteostrong.com.au
SUMMARY:Ballarat | Member Christmas Morning Tea
DESCRIPTION:Please join us for our end-of-year Christmas Morning Tea at OsteoStrong Ballarat! \nEnjoy light refreshments\, good conversation\, and plenty of laughs with our coaches and fellow members as we come together to celebrate the wonderful community we’ve built. \nFeel free to bring a small plate of Christmas treats to share and wear something festive! \nBook via the link below. \nBook My Place
URL:https://osteostrong.com.au/event/ballarat-member-christmas-morning-tea/
LOCATION:OsteoStrong Ballarat\, 110 Creswick Rd\, Ballarat\, Victoria\, 3350\, Australia
CATEGORIES:Ballarat
ATTACH;FMTTYPE=image/jpeg:https://osteostrong.com.au/wp-content/uploads/2025/12/Event-.jpg
ORGANIZER;CN="OsteoStrong Ballarat":MAILTO:ballarat@osteostrong.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250531T100000
DTEND;TZID=Australia/Melbourne:20250531T130000
DTSTAMP:20250512T053130Z
CREATED:20250512T053130Z
LAST-MODIFIED:20250512T053130Z
UID:116807-1748685600-1748696400@osteostrong.com.au
SUMMARY:Ballarat | Open Day!
DESCRIPTION:In celebration of Osteoporosis Prevention and Awareness Month\, we are hosting a series of educational talks\, demonstrations and interactive experiences with a focus on bone health. \nWho is this event for? \n\nAnyone with Osteoporosis or Osteopenia.\nAnyone wanting to learn how to build their bones naturally.\nWomen in perimenopause / menopause.\nAnyone wanting to improve their balance\, posture and strength.\nThis interactive and educational open day will include:\n\nInteractive Sessions: \n\nBone health Information session\nUsing regenerative therapies to optimize your health – reducing inflammation\, reduce pain and build stronger bones\nBalance workshop\nNutrition for building bones\n\nExperience: \n\nTour of our state of the art centre and Osteogenic loading equipment\nExpress Regenerative experiences – Hydromassage\, Normatec boots\, PEMF and redlight therapy\nBone health screening\n\nBONUS \nFor those who attend on the day: \n\nVIP gift bags for people who RSVP and attend on the day\nExclusive membership discount offer*\nDoor prize – 1 Month FREE Regenerative Membership* (valued at $485)\n\n*T&C apply \nBook now to reserve your place for our Open Day. \nBook Tickets
URL:https://osteostrong.com.au/event/ballarat-open-day-25/
LOCATION:OsteoStrong Ballarat\, 110 Creswick Rd\, Ballarat\, Victoria\, 3350\, Australia
CATEGORIES:Ballarat
ATTACH;FMTTYPE=image/jpeg:https://osteostrong.com.au/wp-content/uploads/2025/05/OPEN-DAY-OSB.jpg
ORGANIZER;CN="OsteoStrong Ballarat":MAILTO:ballarat@osteostrong.com.au
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