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DTSTART;TZID=Australia/Melbourne:20240828T130000
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DTSTAMP:20240813T060812Z
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UID:82581-1724850000-1724855400@osteostrong.com.au
SUMMARY:Hawthorn August Member Event #2 | Strong Talk
DESCRIPTION:Being Barefoot for good bones\nThis presentation will break down some myths that we’re told about feet\, help you understand natural foot function and start you off on some practical ways to recapture your own foot freedom. \nAndy has been a podiatrist for coming up 25 years.  The first 18 of which were in very much a traditional setting where orthotic therapy was the mainstay and mainstream footwear wasn’t questioned\, and a foot exercise might have been a towel scrunch and a calf stretch. \nThrough his own personal experience of “foot freedom” (the ability to do what we like without worrying about our feet!) through moving in more variable ways and using shoes that promote that movement he has slowly changed the way he practices.  Questioning the shape and structure of the environment that you put your feet in…you shoes…is paramount. \nTeaching how to strengthen feet and how they function as part of the body in day to day life (read balance!) is how Andy helps his clients approach their foot issues. \nHosted by Andy Bryant \nBook My Place
URL:https://osteostrong.com.au/event/strongtalk2-aug24
LOCATION:OsteoStrong Hawthorn\, 585 Burwood Rd\, Hawthorn\, VIC\, 3122\, Australia
CATEGORIES:Hawthorn
ATTACH;FMTTYPE=image/jpeg:https://osteostrong.com.au/wp-content/uploads/2024/08/StrongTalk-BArefoot.jpg
ORGANIZER;CN="OsteoStrong Hawthorn":MAILTO:hawthorn@osteostrong.com.au
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