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X-WR-CALDESC:Events for OsteoStrong
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DTSTART;TZID=Australia/Melbourne:20250429T120000
DTEND;TZID=Australia/Melbourne:20250429T133000
DTSTAMP:20260430T131045
CREATED:20250402T234417Z
LAST-MODIFIED:20250402T234948Z
UID:111897-1745928000-1745933400@osteostrong.com.au
SUMMARY:Hawthorn | April Member Event StrongTalk
DESCRIPTION:Unlocking the Connection Between Hormones & Bone Health \nDiscover the crucial link between hormones and bone health at our next Strong Talk presented by Merge Health. This insightful session will shed light on how lifestyle choices\, nutrition\, and hormonal balance play a vital role in maintaining strong bones\, especially as we age. \nKey Takeaways from the Event: \n\nHormones & Bone Health: Understanding the impact of estrogen\, progesterone\, and testosterone on bone density.\nPerimenopause & Menopause: How hormonal shifts contribute to conditions like osteopenia and osteoporosis.\nEssential Nutrients: The role of calcium\, vitamin D\, phosphorus\, magnesium\, and omega-3 in bone strength.\nNegative Influencers: How sugar\, heavy metals\, and poor detoxification can weaken bones.\nGut Health & Digestion: The link between gut health and optimal nutrient absorption for bone maintenance.\nLifestyle Strategies: Practical tips on exercise\, stress management\, and diet to support bone integrity.\n\nPresented by Merge Health\nSamantha Van Dort\, Naturopath & Functional Medicine Practitioner\nSarah Bakker\, Health Coach & Patient Advocate \nBook My Place
URL:https://osteostrong.com.au/event/hawthorn-april-member-event-strongtalk
LOCATION:OsteoStrong Hawthorn\, 585 Burwood Rd\, Hawthorn\, VIC\, 3122\, Australia
CATEGORIES:Hawthorn
ATTACH;FMTTYPE=image/jpeg:https://osteostrong.com.au/wp-content/uploads/2025/04/Event-.jpg
ORGANIZER;CN="OsteoStrong Hawthorn":MAILTO:hawthorn@osteostrong.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250325T130000
DTEND;TZID=Australia/Melbourne:20250325T143000
DTSTAMP:20260430T131045
CREATED:20250224T031517Z
LAST-MODIFIED:20250224T031517Z
UID:106972-1742907600-1742913000@osteostrong.com.au
SUMMARY:Hawthorn | March Member Event StrongTalk
DESCRIPTION:Kneehab – Functional Knee Health \nIn this engaging talk on knee health\, John will educate about the different actions of the knee and how it impacts your movement in your daily life. \nJohn will cover effective exercises to strengthen the muscles surrounding the knee\, helping to restore range of motion\, flexibility\, and strength\, with an aim to reduce stress on the joint and prevent future damage. \nWhether you’re managing chronic knee issues\, osteoarthritis or simply looking for preventative strategies\, this talk will provide actionable insights that can help you achieve a healthier\, more active lifestyle while minimizing discomfort and the risk of long-term complications. \nPresenter: John Rose\, Senior Coach \nBook My Place
URL:https://osteostrong.com.au/event/hawthorn-march-member-event-strongtalk
LOCATION:OsteoStrong Hawthorn\, 585 Burwood Rd\, Hawthorn\, VIC\, 3122\, Australia
CATEGORIES:Hawthorn
ATTACH;FMTTYPE=image/jpeg:https://osteostrong.com.au/wp-content/uploads/2025/02/Event-.jpg
ORGANIZER;CN="OsteoStrong Hawthorn":MAILTO:hawthorn@osteostrong.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250218T123000
DTEND;TZID=Australia/Melbourne:20250218T143000
DTSTAMP:20260430T131045
CREATED:20250113T010600Z
LAST-MODIFIED:20250115T225553Z
UID:101055-1739881800-1739889000@osteostrong.com.au
SUMMARY:Hawthorn | February Member Event StrongTalk
DESCRIPTION:Live By Choice\, Instead of By Chance – Posture and Energy! \nDiscover how you can be empowered to influence your posture\, stress and energy\, and the benefits this creates towards you optimising your quality of life. \nFrom almost 40 years of professional experience\, Dr Ari Diskin- Healthy Life Doctor of Chiropractic will share inspirational self-care concepts and effective strategies that actually work. \nPresenter: Dr Ari Diskin \nBook My Place
URL:https://osteostrong.com.au/event/hawthorn-february-member-event-strongtalk
LOCATION:OsteoStrong Hawthorn\, 585 Burwood Rd\, Hawthorn\, VIC\, 3122\, Australia
CATEGORIES:Hawthorn
ATTACH;FMTTYPE=image/jpeg:https://osteostrong.com.au/wp-content/uploads/2025/01/Event-1-1.jpg
ORGANIZER;CN="OsteoStrong Hawthorn":MAILTO:hawthorn@osteostrong.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241112T120000
DTEND;TZID=Australia/Melbourne:20241112T133000
DTSTAMP:20260430T131045
CREATED:20241029T053728Z
LAST-MODIFIED:20241029T054651Z
UID:92660-1731412800-1731418200@osteostrong.com.au
SUMMARY:Hawthorn | November Member Event StrongTalk
DESCRIPTION:Optimising bone health and vitality through functional medicine\nDiscover how functional medicine addresses the root causes of bone health issues\, exploring the role of estrogen\, inflammation\, and the microbiome. \nVicki will dive into essential vitamins\, minerals\, dietary needs\, hormones\, and advanced testing options\, while Liv shares practical strategies to maintain vitality during the festive season. Whether you’re looking to strengthen your bones or improve overall health\, this presentation offers powerful insights for thriving year-round! \nPresented By: Vicki van der Meer & Liv Brown \nBook My Place
URL:https://osteostrong.com.au/event/hawthorn-november-member-event-strongtalk/
LOCATION:OsteoStrong Hawthorn\, 585 Burwood Rd\, Hawthorn\, VIC\, 3122\, Australia
CATEGORIES:Hawthorn
ATTACH;FMTTYPE=image/jpeg:https://osteostrong.com.au/wp-content/uploads/2024/10/Event-.jpg
ORGANIZER;CN="OsteoStrong Hawthorn":MAILTO:hawthorn@osteostrong.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241015T130000
DTEND;TZID=Australia/Melbourne:20241015T143000
DTSTAMP:20260430T131045
CREATED:20240919T054708Z
LAST-MODIFIED:20240919T231756Z
UID:87627-1728997200-1729002600@osteostrong.com.au
SUMMARY:Hawthorn | October Member Event StrongTalk
DESCRIPTION:7 Key Strategies to Avoid Burnout\nWhat life challenges are you currently facing? \nMultiple roles\, long to-do lists\, lack of time and money are just some of the challenges experienced by many of us in the last few years which can lead to chronic stress and ultimately burnout. \nHowever\, how does this impact our physical and mental health in the long run? And does chronic stress affect bone health? \nLooking for solutions? Come to our interactive discussion about burnout prevention and leave feeling empowered with 7 powerful strategies to help you gain more energy\, mental clarity\, focus and ultimately bring back your spark in life. \nHosted by Dr Shamistra Barathan – Integrative General Practitioner. \nBook My Place
URL:https://osteostrong.com.au/event/7-key-strategies-to-avoid-burnout/
LOCATION:OsteoStrong Hawthorn\, 585 Burwood Rd\, Hawthorn\, VIC\, 3122\, Australia
CATEGORIES:Hawthorn
ATTACH;FMTTYPE=image/jpeg:https://osteostrong.com.au/wp-content/uploads/2024/09/Hawthorn-Event-1-1.jpg
ORGANIZER;CN="OsteoStrong Hawthorn":MAILTO:hawthorn@osteostrong.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240919T113000
DTEND;TZID=Australia/Melbourne:20240919T130000
DTSTAMP:20260430T131045
CREATED:20240828T004537Z
LAST-MODIFIED:20240828T004707Z
UID:84257-1726745400-1726750800@osteostrong.com.au
SUMMARY:Hawthorn September Member Event | Strong Talk
DESCRIPTION:Pelvic Power Hour – Strengthen Your Pelvic Floor\nPelvic floor health isn’t a topic you’d chat about regularly over coffee but at OsteoStrong we believe it’s an important topic to cover. \nPelvic floor health supports a number of other musculoskeletal structures and functions of the body and in conjunction with your program\, we need it to function at it’s best. \nWe are so lucky to have Women + Mens Health Physiotherapist Jane Brownhill presenting to our members on pelvic floor anatomy\, common presentations of pelvic floor dysfunction and what to look for optimal pelvic floor health. \nLooking forward to seeing you at this interactive\, informative topic. \nHosted by Jane Brownhill \nBook My Place
URL:https://osteostrong.com.au/event/strongtalk-sep24
LOCATION:OsteoStrong Hawthorn\, 585 Burwood Rd\, Hawthorn\, VIC\, 3122\, Australia
CATEGORIES:Hawthorn
ATTACH;FMTTYPE=image/jpeg:https://osteostrong.com.au/wp-content/uploads/2024/08/STRONG-TALK.jpg
ORGANIZER;CN="OsteoStrong Hawthorn":MAILTO:hawthorn@osteostrong.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240828T130000
DTEND;TZID=Australia/Melbourne:20240828T143000
DTSTAMP:20260430T131045
CREATED:20240813T054631Z
LAST-MODIFIED:20240813T060812Z
UID:82581-1724850000-1724855400@osteostrong.com.au
SUMMARY:Hawthorn August Member Event #2 | Strong Talk
DESCRIPTION:Being Barefoot for good bones\nThis presentation will break down some myths that we’re told about feet\, help you understand natural foot function and start you off on some practical ways to recapture your own foot freedom. \nAndy has been a podiatrist for coming up 25 years.  The first 18 of which were in very much a traditional setting where orthotic therapy was the mainstay and mainstream footwear wasn’t questioned\, and a foot exercise might have been a towel scrunch and a calf stretch. \nThrough his own personal experience of “foot freedom” (the ability to do what we like without worrying about our feet!) through moving in more variable ways and using shoes that promote that movement he has slowly changed the way he practices.  Questioning the shape and structure of the environment that you put your feet in…you shoes…is paramount. \nTeaching how to strengthen feet and how they function as part of the body in day to day life (read balance!) is how Andy helps his clients approach their foot issues. \nHosted by Andy Bryant \nBook My Place
URL:https://osteostrong.com.au/event/strongtalk2-aug24
LOCATION:OsteoStrong Hawthorn\, 585 Burwood Rd\, Hawthorn\, VIC\, 3122\, Australia
CATEGORIES:Hawthorn
ATTACH;FMTTYPE=image/jpeg:https://osteostrong.com.au/wp-content/uploads/2024/08/StrongTalk-BArefoot.jpg
ORGANIZER;CN="OsteoStrong Hawthorn":MAILTO:hawthorn@osteostrong.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240809T123000
DTEND;TZID=Australia/Melbourne:20240809T140000
DTSTAMP:20260430T131045
CREATED:20240723T042849Z
LAST-MODIFIED:20240723T043425Z
UID:78643-1723206600-1723212000@osteostrong.com.au
SUMMARY:Hawthorn August Member Event | Strong Talk
DESCRIPTION:Aromatic medicine: using therapeutic-grade essential oils to support health & wellness\nHave you ever noticed how the centre smells when you walk in for your session?  Positively we hope!  Essential oils or aromatic plant medicine have been used back as early as the Egyptians and now are part of modern day complimentary medicine.  Through this informative talk we explore how the use of aromatic essential oils can be used to support emotional and physical wellbeing. \nPriming you with another tool in your toolbox to positively stack the outcomes of your health and wellbeing goals \nHosted by Caitlin Smith \nBook My Place
URL:https://osteostrong.com.au/event/strongtalk-aug24
LOCATION:OsteoStrong Hawthorn\, 585 Burwood Rd\, Hawthorn\, VIC\, 3122\, Australia
CATEGORIES:Hawthorn
ATTACH;FMTTYPE=image/jpeg:https://osteostrong.com.au/wp-content/uploads/2024/07/STRONG-TALK.jpg
ORGANIZER;CN="OsteoStrong Hawthorn":MAILTO:hawthorn@osteostrong.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240628T123000
DTEND;TZID=Australia/Melbourne:20240628T140000
DTSTAMP:20260430T131045
CREATED:20240619T012846Z
LAST-MODIFIED:20240719T030219Z
UID:75073-1719577800-1719583200@osteostrong.com.au
SUMMARY:Hawthorn June Member Event | Strong Talk
DESCRIPTION:Emotional distress and its impact on bone health\nHave you ever thought about the connection between your bone health and your emotions?\nWhat about how positive + negative forms of stress and your internal dial for bone health regulation work together?\nAnd finally what long term exposure to emotional distress does to our cells\, that impact very closely to the regulation of bone health?\nWe want to support you to positively stack ALL components of your bone health – mind | body | spirit \nPlease join Rigel Barry and Caitlin Smith as they host a workshop with practical guidance on how you can better manage your stress response and emotional self-regulation. \nBook My Place
URL:https://osteostrong.com.au/event/strongtalk-jun24
LOCATION:OsteoStrong Hawthorn\, 585 Burwood Rd\, Hawthorn\, VIC\, 3122\, Australia
CATEGORIES:Hawthorn
ATTACH;FMTTYPE=image/jpeg:https://osteostrong.com.au/wp-content/uploads/2024/06/STRONG-TALK.jpg
ORGANIZER;CN="OsteoStrong Hawthorn":MAILTO:hawthorn@osteostrong.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240319T123000
DTEND;TZID=Australia/Melbourne:20240319T140000
DTSTAMP:20260430T131045
CREATED:20240305T040144Z
LAST-MODIFIED:20240619T013304Z
UID:62729-1710851400-1710856800@osteostrong.com.au
SUMMARY:March Member Event | Strong Talk
DESCRIPTION:Posture\, Stress & Energy – live by choice instead of by chance\nPosture\, stress and energy. They each and collectively significantly contribute to what can add to or subtract from how well you live. \nDiscover how you can be empowered to influence your posture\, stress and energy\, and the benefits this creates towards you optimizing your quality of life. \nFrom almost 40 years of professional experience\, Dr Ari Diskin- Healthy Life Doctor of Chiropractic will share inspirational self-care concepts and effective strategies that actually work. \nBook My Place
URL:https://osteostrong.com.au/event/strongtalk-mar24
LOCATION:OsteoStrong Hawthorn\, 585 Burwood Rd\, Hawthorn\, VIC\, 3122\, Australia
CATEGORIES:Hawthorn
ATTACH;FMTTYPE=image/jpeg:https://osteostrong.com.au/wp-content/uploads/2024/03/STRONG-TALK.jpg
ORGANIZER;CN="OsteoStrong Hawthorn":MAILTO:hawthorn@osteostrong.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20230928T130000
DTEND;TZID=Australia/Melbourne:20230928T143000
DTSTAMP:20260430T131045
CREATED:20230912T061858Z
LAST-MODIFIED:20230912T063521Z
UID:17294-1695906000-1695911400@osteostrong.com.au
SUMMARY:September Member Event | Strong Talk
DESCRIPTION:The key to optimal wellness through epigenetics\nWe are excited for our next Strong Talk presented by Epigenetics Health Coach\, Denise Mokadsi. Denise has over 25 years experience in the health industry and works with her clients to help them to improve their health by better understanding their genetics. \nIn this workshop\, Denise will be discussing how important it is to take a holistic and personalized approach and take into consideration the genetics and the lifestyle of an individual. \nThis workshop is for you if… \n\n\n\nYou are interested in learning more about the leading edge in health science and technology and how it can benefit your health.\nYou want to learn strategies you can incorporate into your daily life to improve your well-being.\nYou want to discover how epigenetics can help you take charge of your health outcomes\n\n\n\nBook My Place
URL:https://osteostrong.com.au/event/strongtalk-sep23
LOCATION:OsteoStrong Hawthorn\, 585 Burwood Rd\, Hawthorn\, VIC\, 3122\, Australia
CATEGORIES:Hawthorn
ATTACH;FMTTYPE=image/jpeg:https://osteostrong.com.au/wp-content/uploads/2023/09/STRONG-TALK-1.jpg
ORGANIZER;CN="OsteoStrong Hawthorn":MAILTO:hawthorn@osteostrong.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20230823T133000
DTEND;TZID=Australia/Melbourne:20230823T143000
DTSTAMP:20260430T131045
CREATED:20230731T012932Z
LAST-MODIFIED:20230804T043657Z
UID:3700-1692797400-1692801000@osteostrong.com.au
SUMMARY:August Member Event | Strong Talk
DESCRIPTION:Echlolight Information Session\nWe are so excited to be able to share with our members a brand new technology\, in the assessment and diagnosis of bone health conditions.  Coming out of the Italian National Research Council\, Echolight is at the forefront of medical innovation with it’s cutting edge radiation-free bone health scan.  This bone density scan is TGA approved and has the ability to provide people with a T Score (like DEXA) but also a fragility score which is unique to Echolight. \nThis fragility score is key to fracture and fall prevention as it looks at the quality of the microarchiture of the bone. This provides more understanding around the functional performance and health of the bone. David Tognarini from Echolight will be hosting a valuable information session to tell our members more about the benefits of this new technology. \n  \nBook My Place Now
URL:https://osteostrong.com.au/event/echolight-info-session
LOCATION:OsteoStrong Hawthorn\, 585 Burwood Rd\, Hawthorn\, VIC\, 3122\, Australia
CATEGORIES:Hawthorn
ATTACH;FMTTYPE=image/jpeg:https://osteostrong.com.au/wp-content/uploads/2023/07/STRONG-TALK-AUG23.jpg
ORGANIZER;CN="OsteoStrong Hawthorn":MAILTO:hawthorn@osteostrong.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20230721T123000
DTEND;TZID=Australia/Melbourne:20230721T140000
DTSTAMP:20260430T131045
CREATED:20230705T072952Z
LAST-MODIFIED:20230706T051600Z
UID:2335-1689942600-1689948000@osteostrong.com.au
SUMMARY:July Member Event | Strong Talk
DESCRIPTION:Moving Well Through the Ages\nKeeping moving is difficult as we get older. Places start to hurt that didn’t previously & everyone wants to feel like they’re moving forward in life; not moving backwards. Nathaniel & Ta’esha – two local osteopaths from Everything’s Connected Osteopathy – are going to walk us through (pun intended) the problems and solutions that they see in their practice; and how you can best ensure a body that moves well in older age. \n  \nBook My Place Now
URL:https://osteostrong.com.au/event/moving-well-through-the-ages
LOCATION:OsteoStrong Hawthorn\, 585 Burwood Rd\, Hawthorn\, VIC\, 3122\, Australia
CATEGORIES:Hawthorn
ATTACH;FMTTYPE=image/jpeg:https://osteostrong.com.au/wp-content/uploads/2023/07/strong-talk.jpg
ORGANIZER;CN="OsteoStrong Hawthorn":MAILTO:hawthorn@osteostrong.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20230710T133000
DTEND;TZID=Australia/Melbourne:20230710T150000
DTSTAMP:20260430T131045
CREATED:20230424T063425Z
LAST-MODIFIED:20230706T051639Z
UID:775-1688995800-1689001200@osteostrong.com.au
SUMMARY:July Event I Natural Bone Health Info Sessions
DESCRIPTION:Join us for an informative small group session where you will learn about the natural ways to build your bone density\, increase your strength & reduce your joint & backpain at OsteoStrong.
URL:https://osteostrong.com.au/event/june-event/
LOCATION:OsteoStrong Hawthorn\, 585 Burwood Rd\, Hawthorn\, VIC\, 3122\, Australia
CATEGORIES:Hawthorn
ATTACH;FMTTYPE=image/jpeg:https://osteostrong.com.au/wp-content/uploads/2023/04/Bone-Health-Sessions-e1684900661920.jpg
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