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DTSTART;TZID=Australia/Melbourne:20260811T103000
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UID:138977-1786444200-1786449600@osteostrong.com.au
SUMMARY:Hawthorn | Member StrongTalk August 2026
DESCRIPTION:Move with Confidence: Building Bone Strength & Knee Health\n\n\nBone health should never be limited by a diagnosis\, condition\, or negative expectations. Effective exercise programs empower people to maintain strength\, confidence\, and quality of life.\nThis workshop\, presented by Rohan Steger\, Exercise Physiologist at Move Beyond\, will explore the importance of a personalised\, evidence-based approach that goes beyond “one-size-fits-all”\nsolutions. \nLearn how individual goals\, interests\, and beliefs can shape successful outcomes\, and discover targeted programs which strengthen and support the knees\, lower limbs\, and overall bone health \nPRESENTED BY: Rohan Steger | Exercise physiologist | Move Beyond – Hawthorn \nRohan Steger graduated from The University of Queensland in 2022 with a Bachelor of Clinical Exercise Physiology (Honours). He has worked at Move Beyond for three years and is currently based at the Hawthorn clinic. While he has several clinical interests\, he is particularly passionate about working with people living with osteoporosis\, osteopenia\, and other bone-related conditions.\n\n\nBook My Place
URL:https://osteostrong.com.au/event/hawthorn-member-strongtalk-august-2026/
LOCATION:OsteoStrong Hawthorn\, 585 Burwood Rd\, Hawthorn\, VIC\, 3122\, Australia
CATEGORIES:Hawthorn
ATTACH;FMTTYPE=image/png:https://osteostrong.com.au/wp-content/uploads/2026/07/Strong-Talk_Rohan-Steger_event-placeholder.png
ORGANIZER;CN="OsteoStrong Hawthorn":MAILTO:hawthorn@osteostrong.com.au
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DTSTART;TZID=Australia/Melbourne:20260915T120000
DTEND;TZID=Australia/Melbourne:20260915T133000
DTSTAMP:20260821T032947Z
CREATED:20260821T031756Z
LAST-MODIFIED:20260821T032947Z
UID:139072-1789473600-1789479000@osteostrong.com.au
SUMMARY:Hawthorn | Member StrongTalk September 2026
DESCRIPTION:Strong\, Healthy & Thriving: Understanding Body Composition after 50\n\n\nJoin us for Women’s Health Month with Naturopath\, Cheryl Penna\, who specialises in women’s health & hormones. Cheryl will be speaking about body composition and why it becomes\nincreasingly important over 50. She will discuss how body composition is influenced by natural hormonal and age-related changes. This can lead to muscle loss\, reduced bone density\, and increased body fat — even when weight stays the same. \nUnderstand how you can influence your body composition for better health and vitality! \n  \nPRESENTED BY: Cheryl Penna – Naturopath \n\n\nBook My Place
URL:https://osteostrong.com.au/event/hawthorn-member-strongtalk-september-2026/
LOCATION:OsteoStrong Hawthorn\, 585 Burwood Rd\, Hawthorn\, VIC\, 3122\, Australia
CATEGORIES:Hawthorn
ATTACH;FMTTYPE=image/png:https://osteostrong.com.au/wp-content/uploads/2026/08/Strong-Talk_Cheryl-Penna_Event-placeholder.png
ORGANIZER;CN="OsteoStrong Hawthorn":MAILTO:hawthorn@osteostrong.com.au
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DTSTART;TZID=Australia/Melbourne:20261017T100000
DTEND;TZID=Australia/Melbourne:20261017T133000
DTSTAMP:20260821T033343Z
CREATED:20260810T025021Z
LAST-MODIFIED:20260821T033343Z
UID:139031-1792231200-1792243800@osteostrong.com.au
SUMMARY:Hawthorn | Open Day 2026
DESCRIPTION:In celebration of Osteoporosis Awareness & Prevention Month\, we are hosting a series of educational talks\, demonstrations and interactive experiences with a focus on bone health at our OPEN DAY! \nWho is this event for? \n· Anyone with Osteoporosis or Osteopenia \n· Anyone wanting to learn how to build their bones naturally \n· Women in perimenopause or menopause \n· Anyone wanting to improve their balance\, posture and strength \nThis interactive and educational open day will include: \nWorkshops: \nBone Health Information Session – Presented by Rigel Barry\, Senior Coach\, OsteoStrong Hawthorn \nStay Active\, Stay Independent: The Role of Foot Health in Healthy Ageing – Presented by Chris Couesnon | Podiatrist – Melbourne Foot Clinic \nExperience: \n· Tour of our state-of-the-art centre and Osteogenic loading equipment \n· Express Regenerative experiences – Hydromassage\, Normatec boots\, PEMF and red light therapy \n· Grip Strength Assessment – a key indicator of longevity \nBONUS \nFor those who attend on the day: \n· Exclusive membership discount offer for those who RSVP to attend* \n· Door prize – 1 Month Regenerative Membership* (valued at $485) \n*T&C apply| \nBook now to reserve your place for our Open Day. \nBook Tickets
URL:https://osteostrong.com.au/event/hawthorn-open-day-2026/
LOCATION:OsteoStrong Hawthorn\, 585 Burwood Rd\, Hawthorn\, VIC\, 3122\, Australia
CATEGORIES:Hawthorn
ATTACH;FMTTYPE=image/png:https://osteostrong.com.au/wp-content/uploads/2026/08/Open-Day-OSH-2026.png
ORGANIZER;CN="OsteoStrong Hawthorn":MAILTO:hawthorn@osteostrong.com.au
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