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CLAIM YOUR COMPLIMENTARY SESSION

logologologo
  • THE EXPERIENCE
    • OSTEOSTRONG CENTRES
    • OSTEOSTRONG SCIENCE
  • SKELETAL STRENGTH
    • FOR OSTEOPOROSIS
    • FOR ATHLETES
    • FOR BALANCE
    • FOR POSTURE
    • FOR DIABETES
    • BONE HEALTH
  • SERVICES
    • IMMUNE HEALTH
  • FRANCHISE
  • THE TEAM
  • LOCATIONS
    • Hawthorn VIC
    • South Melbourne VIC
    • Ballarat-VIC
    • Crows Nest NSW
    • Colonel Light Gardens Adelaide SA
    • Launceston TAS
    • Manly NSW
  • SHOP
    • X3 Bar & Equipment
    • Supplements
  • News
    • IN THE BLOG
    • RECIPES
logologologo
  • THE EXPERIENCE
    • OSTEOSTRONG CENTRES
    • OSTEOSTRONG SCIENCE
  • SKELETAL STRENGTH
    • FOR OSTEOPOROSIS
    • FOR ATHLETES
    • FOR BALANCE
    • FOR POSTURE
    • FOR DIABETES
    • BONE HEALTH
  • SERVICES
    • IMMUNE HEALTH
  • FRANCHISE
  • THE TEAM
  • LOCATIONS
    • Hawthorn VIC
    • South Melbourne VIC
    • Ballarat-VIC
    • Crows Nest NSW
    • Colonel Light Gardens Adelaide SA
    • Launceston TAS
    • Manly NSW
  • SHOP
    • X3 Bar & Equipment
    • Supplements
  • News
    • IN THE BLOG
    • RECIPES
  • THE EXPERIENCE
    • OSTEOSTRONG CENTRES
    • OSTEOSTRONG SCIENCE
  • SKELETAL STRENGTH
    • FOR OSTEOPOROSIS
    • FOR ATHLETES
    • FOR BALANCE
    • FOR POSTURE
    • FOR DIABETES
    • BONE HEALTH
  • SERVICES
    • IMMUNE HEALTH
  • FRANCHISE
  • THE TEAM
  • LOCATIONS
    • Hawthorn VIC
    • South Melbourne VIC
    • Ballarat-VIC
    • Crows Nest NSW
    • Colonel Light Gardens Adelaide SA
    • Launceston TAS
    • Manly NSW
  • SHOP
    • X3 Bar & Equipment
    • Supplements
  • News
    • IN THE BLOG
    • RECIPES

OSTEOSTRONG CENTRES

BEFORE COMING TO YOUR SESSION

KEEP HYDRATED

DRESS COMFORTABLY

WHY OSTEOSTRONG?

 

BECAUSE IT ONLY TAKES 60 SECONDS TO ACHIEVE PURE POWER.

 

OsteoStrong is a unique place where you can go to improve your overall health by focusing on the one thing we all have in common: a skeletal system.

WHAT YOU’LL FIND AT EVERY CENTER:

Ten Minutes Once A Week

SWEAT-FREE SESSIONS

PERSONALIZED RESULTS

KNOWLEDGEABLE & FRIENDLY STAFF

INNOVATIVE TECHNOLOGY

 

OsteoStrong uses the Spectrum System to deliver unprecedented results. Spectrum is first in its class of a new category devices called Robotic Musculoskeletal Development System (RMDS). It utilises the principle of Osteogenic Loading to strengthen the body. Each machine impacts an area of the body to provide strength gains to the whole body.

THE ULTIMATE BIOHACK

 

OsteoStrong works for people at all ages and levels of activity to promote skeletal strength which impacts the entire body. Sessions are quick, painless, and results are measurable and happen quickly.

TRACKABLE RESULTS

OsteoStrong sessions utilize a series of 4 machines designed to allow axial compression of bone. Because of the optimized positioning everyone is positioned in, loading forces go through the human bone far higher than those seen in daily activity or exercise.

WHAT YOU NEED TO KNOW

There are a few things you need to know prior to coming in for your first visit, which will help make the most of your OsteoStrong experience.

PHYSICAL
While OsteoStrong is not a gym, we do support a regular exercise regimen.

To maximise your ability to load your body safely and without fatigue within your session, we recommend that you do not exercise for at least 3 hours before a session as this will produce quicker results.

ATTIRE
Come as you are. Sessions are quick and only take ten sweat-free minutes once a week. You will feel comfortable wearing anything from business casual to regular street clothes. We see everything from corporate attire to active wear.

SHOES
Within Australia, whilst in our centres we encourage you to perform your session without shoes. Some of our members wear their socks while they do their session and all our facilities have a place for you to put your shoes during your session.

SKIRTS + DRESSES
During your session, you will be sitting on a few of our specialised devices. We encourage our members to wear pants of some kind or shorts. Maybe leave the skirt or dress for an evening out.

TIME
Regular sessions generally take between 10 to 15 minutes. However, your first visit to OsteoStrong will be longer because of the initial orientation and education. We want to get to know you, any personal needs, or expectations that you may have and work with you to tailor the right program for you.

END OF SESSION
After you complete your session, we will not rush you out of the facility. The certified team will spend time with you to answer whatever questions you may have about your session, what type of results you can expect and the available membership plans.

FIND AN OSTEOSTRONG CENTER NEAR YOU

SEARCH LOCATIONS

EXPERIENCE OSTEOSTRONG®

FAQS

SKELETAL STRENGTH CONDITIONING

WHY BONE HEALTH MATTERS

LATEST NEWS – VIEW OUR BLOG

 

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Osteostrong Australia
Head Office: 585 Burwood Rd, Hawthorn, VIC, 3122

OSTEOSTRONG® is a registered trademark of True Wellness, LLC. 2019 All rights reserved.   OSTEOSTRONG® is licensed for use by OsteoStrong® Franchising, LLC.  2019 OsteoStrong®
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OsteoStrong provides a unique way to emulate a high impact load of force to achieve osteogenic loading, without the high impact. While not 100% safe, OsteoStrong is significantly safer than attempting high impact force. OsteoStrong members have reported improved bone density, improved balance, improved strength, reduced joint pain, and reduced HbA1c. Results may vary. Consult your physician. Statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. OsteoStrong centers are independently owned and operated. OsteoStrong’s Science Advisor received his PhD from Rushmore University, certified/accredited in accordance with UK National Standards, but whose accreditation is not recognized in some jurisdictions. All rights reserved.