Charlie Polson
Session Coach
Charlie brings a strong background in exercise science, strength and conditioning, and supporting
individuals across a range of settings. With experience in disability-inclusive programs, support work,
and international customer-facing roles during multiple ski seasons in Japan, Charlie has developed the
ability to communicate effectively and adapt to the needs of diverse individuals.
Drawing on his Bachelor of Sport and Exercise Science, Charlie applies an evidence-based approach to
exercise and movement, with a particular interest in improving strength, balance, and overall wellbeing.
He is passionate about helping members achieve their health goals and is excited to support the
OsteoStrong Crows Nest community in building bone health, strength, and confidence through the
OsteoStrong program.
CREDENTIALS
- Bachelor of Sport and Exercise Science
- ESSA Accreditation – in progress
- OsteoStrong Coach Certification
- First Aid, CPR & Resuscitation Certification
- Working with Children Check
PASSIONS
- Physical health and education
- Strength training and human movement
- Snow sports and outdoor activities
