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OsteoStrong

Hobart

OsteoStrong® Hobart is proud to be supporting our community, by leading a revolution in natural bone health.

OsteoStrong® Hobart is a unique, integrated health and wellness centre in the heart of the medical precinct, supporting the community of Hobart and surrounds. Our team of experienced health and wellness professionals support you 1:1 to build your bone health, increase strength, improve balance and posture, and restore your energy and vitality naturally.

At OsteoStrong® you will strengthen and revitalize your whole body from the inside out, using scientifically proven methods and state of the art technologies (see below).

Your membership includes a weekly appointment to our beautiful calming centre, where you be supported through your personalized program to increase your bone density and muscle strength while improving your balance and posture.

If you are looking for a natural way to improve your bone density, strength and balance, book your initial Discovery Session at OsteoStrong® Hobart today…

More ways to feel good!

Wellness & Recovery

Vibe Plate Therapy

A vibration power plate that gently works to stimulate muscles and improve balance.

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HydroMassage

The massage action of water jets within the hydro massage bed leaves you deeply calm and relaxed.

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Normatec Boots

Air compression massage therapy for the legs to improve blood flow and circulation.

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PEMF Therapy

PEMF Therapy

A Pulsed, Electromagnetic Field that recharges the cells in the body – much like charging a battery.

Red Light Therapy

Encourages cellular regeneration to reduce inflammation, boost collagen and restore cellular function in skin, hair, muscles and bone.

Read More

Book your complimentary
Discovery Session

What’s going on

Our Community

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Snapshots

All About Us

Come and say hi!

Meet The Team

Dr. Warrick Bishop

Franchise Partner

Read Bio

Chelle Spicer

Franchise Partner & Centre Manager

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Zoe Donnelly

Session Coach

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Sophie Lucas

Receptionist

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Angela McLaren

Assistant Centre Manager

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Sharing the message

Social Media

📝 OsteoStrong: Insights & News 

Stronger for Life: Embracing Bone Health at Every Age with OsteoStrong

Building bone health - It’s a journey that lasts a lifetime, and no matter your age, it’s never too early or too late to start. Today, we’re exploring how OsteoStrong centres can be your ally in this vital aspect of health.

Head to our blog to read more, by clicking the link in our bio.

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#fyp #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth

📝 OsteoStrong: Insights & News

Stronger for Life: Embracing Bone Health at Every Age with OsteoStrong

Building bone health – It’s a journey that lasts a lifetime, and no matter your age, it’s never too early or too late to start. Today, we’re exploring how OsteoStrong centres can be your ally in this vital aspect of health.

Head to our blog to read more, by clicking the link in our bio.

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#fyp #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth

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Bone Information Sessions are live! Click on the link in our bio today. 

#fyp #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth

Bone Information Sessions are live! Click on the link in our bio today.

#fyp #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth

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💛 Member Monday 💛

Andrea, thank you for taking the time to leave a Google review! We're excited to hear about the journey our members are on with OsteoStrong.
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#fyp #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth

💛 Member Monday 💛

Andrea, thank you for taking the time to leave a Google review! We`re excited to hear about the journey our members are on with OsteoStrong.
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#fyp #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth

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💛 The Genius of OsteoStrong: Vibe Therapy 💛

VibePlate™ sessions activates muscular tissue, increases circulation and up-regulates the Human Growth Hormone. This helps members to get the most out of their Spectrum circuit. After a session, VibePlate™ enhances the benefits of osteogenic loading on balance.

Bone density benefits:
- Significantly boosts both bone mineral contents and bone density by accelerating bone formation and metabolism.

- Protects against bone loss in older individuals and increases bone and muscle mass in younger individuals.

- Promotes bone and muscle strength as a primary treatment as well as an adjunct to both physical and pharmacological treatments.

- Accelerates the healing and repair of endochondral bone.

Health and wellness benefits:
- Increases skin blood flow in people with healthy microcirculation
Stimulates overall limb blood circulation.

- Increases muscle strength and, conversely, reduces the aging-related loss of muscle and strength.

- Stimulates lymph glands, contributing to better immune system health. 

- Decreases chronic back pain, with potential as a preventative therapy.

To learn more, follow the link in our bio today.
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#fyp #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth

💛 The Genius of OsteoStrong: Vibe Therapy 💛

VibePlate™ sessions activates muscular tissue, increases circulation and up-regulates the Human Growth Hormone. This helps members to get the most out of their Spectrum circuit. After a session, VibePlate™ enhances the benefits of osteogenic loading on balance.

Bone density benefits:
– Significantly boosts both bone mineral contents and bone density by accelerating bone formation and metabolism.

– Protects against bone loss in older individuals and increases bone and muscle mass in younger individuals.

– Promotes bone and muscle strength as a primary treatment as well as an adjunct to both physical and pharmacological treatments.

– Accelerates the healing and repair of endochondral bone.

Health and wellness benefits:
– Increases skin blood flow in people with healthy microcirculation
Stimulates overall limb blood circulation.

– Increases muscle strength and, conversely, reduces the aging-related loss of muscle and strength.

– Stimulates lymph glands, contributing to better immune system health.

– Decreases chronic back pain, with potential as a preventative therapy.

To learn more, follow the link in our bio today.
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#fyp #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth

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OsteoStrong Hobart celebrated Valentine's Day 2024 with a blend of roses, laughter, and love – not forgetting our essential bone health focus! A huge shoutout to our incredible community for their unwavering commitment to strengthening bones and adding to the vibrant spirit of our centre.
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#fyp #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth

OsteoStrong Hobart celebrated Valentine`s Day 2024 with a blend of roses, laughter, and love – not forgetting our essential bone health focus! A huge shoutout to our incredible community for their unwavering commitment to strengthening bones and adding to the vibrant spirit of our centre.
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#fyp #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth

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Like Leah and Adam, you could also build your bone density, strength and balance.

To book in your complimentary discovery sesssion, follow the link in our bio. 
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#OsteoStrong #OsteoStrongHobart #OsteoStrongAustralia #Health #Wellness #BoneDensity #Osteoporosis #Osteopenia #Hobart #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #HobartHealth #Tassie #TassieHealth

Like Leah and Adam, you could also build your bone density, strength and balance.

To book in your complimentary discovery sesssion, follow the link in our bio.
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#OsteoStrong #OsteoStrongHobart #OsteoStrongAustralia #Health #Wellness #BoneDensity #Osteoporosis #Osteopenia #Hobart #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #HobartHealth #Tassie #TassieHealth

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Happy Friday Good Vibes from the OsteoStrong Hobart team!

Happy Friday Good Vibes from the OsteoStrong Hobart team!

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💛 The Importance of Building Bone Density 💛
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#OsteoStrong #OsteoStrongHobart #OsteoStrongAustralia #Health #Wellness #BoneDensity #Osteoporosis #Osteopenia #Hobart #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #HobartHealth #Tassie #TassieHealth

💛 The Importance of Building Bone Density 💛
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#OsteoStrong #OsteoStrongHobart #OsteoStrongAustralia #Health #Wellness #BoneDensity #Osteoporosis #Osteopenia #Hobart #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #HobartHealth #Tassie #TassieHealth

16 3
Warrick is helping Hobartians build their bone density ... the natural way. 
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#OsteoStrong #OsteoStrongHobart #OsteoStrongAustralia #Health #Wellness #BoneDensity #Osteoporosis #Osteopenia #Hobart #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #HobartHealth #Tassie #TassieHealth

Warrick is helping Hobartians build their bone density … the natural way.
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#OsteoStrong #OsteoStrongHobart #OsteoStrongAustralia #Health #Wellness #BoneDensity #Osteoporosis #Osteopenia #Hobart #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #HobartHealth #Tassie #TassieHealth

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In her 50s and showcasing the grip strength of a 30 year old! OsteoStrong Hobart member Angela Cripps is not only feeling stronger - her balance has also improved. 
''When I stand on one leg now I can stand flat footed when I used to scrunch up my toes like a bird''. 
Thanks for sharing your wins and for always sharing a giggle with us Angela!

In her 50s and showcasing the grip strength of a 30 year old! OsteoStrong Hobart member Angela Cripps is not only feeling stronger – her balance has also improved.
“When I stand on one leg now I can stand flat footed when I used to scrunch up my toes like a bird“.
Thanks for sharing your wins and for always sharing a giggle with us Angela!

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We have another gorgeous moment to share with you all!
Our much loved member, Vivienne is super excited to share her amazing progress. 
"My body feels much stronger since starting with OsteoStrong''.
We are so pleased to hear this Vivienne, and we're excited for the growth to come!

To find out how you can build your bones, strength and balance, book a discovery session today. https://osteostrong.com.au/discovery-session-hobart/

We have another gorgeous moment to share with you all!
Our much loved member, Vivienne is super excited to share her amazing progress.
"My body feels much stronger since starting with OsteoStrong“.
We are so pleased to hear this Vivienne, and we`re excited for the growth to come!

To find out how you can build your bones, strength and balance, book a discovery session today. https://osteostrong.com.au/discovery-session-hobart/

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This week marks a significant milestone for us at Hobart, and it's just the beginning! Grateful for the journey ahead.
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#OsteoStrong #OsteoStrongHobart #OsteoStrongAustralia #Health #Wellness #BoneDensity #Osteoporosis #Osteopenia #Hobart #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #HobartHealth #Tassie #TassieHealth

This week marks a significant milestone for us at Hobart, and it`s just the beginning! Grateful for the journey ahead.
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#OsteoStrong #OsteoStrongHobart #OsteoStrongAustralia #Health #Wellness #BoneDensity #Osteoporosis #Osteopenia #Hobart #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #HobartHealth #Tassie #TassieHealth

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Here’s proof!

Success Stories

Rebuilding bone density at 82 years young!

Kostoula has been attending OsteoStrong since August 2019.  She is one of our most determined members and has proven that no matter where you start from, you can improve your bones!  At 82 years of age her latest DEXA shows improvement of +12.3% in Spine and +4.6% in right Hip.  She has also achieved a 113% functional strength improvement (average increase over the 4 Spectrum machines. 

Kostoula | Hawthorn Member

Stopped bone loss in it’s tracks!

In 2018, Andrea was told she has severe osteoporosis and her bone density would continue to decline rapidly if she didn’t do something. Andrea joined OsteoStrong in December 2019 and her most recent DEXA result from June 2020 shows that her bone density is EXACTLY the same as 2 years ago.

Andrea | South Melbourne Member

10.8% increase in femur!

After 1 year Jo has had a 10.8% increase in her left femur and 6.6% in her right femur while her spine was unchanged. Today Jo said “I came to OsteoStrong when I was diagnosed with Osteoporosis. I also have Menieres which is a balance disorder.

I have noticed a great improvement in my balance and to increase my bone density is fantastic because I would have been happy not to have lost anymore and remain the same. I really enjoy my weekly sessions, it’s a centre full of fun and laughter and never feels like hard work.

Jo | Colonel Light Gardens Member

No need for medication, says Doctor!

Another member success story! Despite a year of stopping and starting due to health restrictions, Pauline improved her bone density in both hip and spine. Her doctor asked her to keep doing OsteoStrong and said there is no need for bone medication.

Pauline | South Melbourne Member

What people are saying

Local Reviews

MargaretMargaret
01:48 21 Feb 24
I appreciate how closely and carefully I am monitored and corrected in order to achieve the best technique of... which I am capable at this stage.read more
Ann WolfeAnn Wolfe
04:10 24 Jan 24
Osteostrong has improved my health so much in the last 3 months. My balance, strength, well being and... mindfulness has all improved greatly. The support and care from all staff is fantastic! I look forward to challenging my results every week! Thank you Zoe and Osteostrong Team Hobart.read more
Sushila DesaiSushila Desai
10:36 20 Jan 24
Personalised program led by a professional and friendly team. Results focused. Great outcomes.
Marilyn FeastMarilyn Feast
08:39 06 Dec 23
Thank you team for your support in a challenging time for me .... so pleased with my small gains and feel... great that I have gains despite many health - mental and physical - challengesread more
Meegan EssexMeegan Essex
10:38 29 Nov 23
I want to maintain my bone strength and health, so going to osteostrong is an investment in staying strong as... long as I can. Its also a welcoming place to be- the osteostrong team make my weekly visits a pleasure.:)read more
Nanette JaksicNanette Jaksic
01:37 25 Nov 23
Larissa BartlettLarissa Bartlett
22:10 25 Oct 23
3-months in and 200% gain in strength! I love this place - Chelle, Ange, Zoe & Holly are always very... welcoming & skilled in guiding me through my exercises. 🙏 thanks team!read more
peter mckaypeter mckay
22:29 22 Oct 23
Positive results from our 3 month review. Thanks to the wonderful staff at Osteostrong and our coach... Zoë.Peter and Zoëread more
Maureen DoyleMaureen Doyle
08:31 17 Oct 23
I am enjoying going each week, hopefully will see a real change in my strength later on .I did my Baseline... Marker session last Monday with Zoe. Happy with some of it but disappointed in my balance seemed to have gone backwards, but maybe a I had a sleepless night the night before and also had Sinus problem all weekend. So seems I will have to try harder 😄read more
Lorraine WrightLorraine Wright
01:37 13 Oct 23
As a post-menopausal woman in my early 60’s, being diagnosed with osteoporosis and osteopaenia was... confronting. I was aware of the significant changes in my body and knew I needed to commit to a long-term solution to improve my bone health and muscle strength. My GP recommended Osteostrong, knowing this approach to better health and wellbeing would interest me. Now, after four months of weekly sessions, I feel like a different person already – I’m standing taller and balancing better – my overall strength has improved greatly, and my core strength just happened. I love my Friday morning sessions at Osteostrong Hobart and appreciate the help and support of the amazing team (Zoe, Holly, Angela and Chelle).read more
Don ButlerDon Butler
08:40 05 Oct 23
A great fun way to achieve a better fitness level. DonA way to help keep our ageing bodies moving in a... relaxed fun way. Cherylread more
Tazzie DevilTazzie Devil
07:56 05 Oct 23
Osteo Strong has been wonderful for me as a wellness program designed to improve bone density and overall... health, I am also looking forward to improving my posture, balance and strength this is all done in a lovely calm environment with wonderful friendly team with Zoe, Angela, Holly and Chelleread more
Andrea StreetAndrea Street
05:16 05 Oct 23
All the staff are very friendly and welcoming. Ange and Zoe are great to work with, and they support you... every step of the way. I have been a member for past 3 months and my strength, balance and posture have all significantly improved. I enjoy the rewards of the regeneration options too.read more
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Latest wellness updates

Insights & News

Podcast | How to improve bone health

February 23, 2024 | Articles

In this informative podcast, Dr Shamistra Barathan, interviews OsteoStrong Hawthorn centre manager Sasha Layton about the natural ways to build bone density.

Read More

The Problem Of Pain when It Lingers

June 16, 2022 | News

Throughout my time as an Allied Health Practitioner, I’ve often come across clients that have had pain for longer than the normal expected duration of pathology or an injury. In […]

Read More

A Healthy Heart For Healthy Bones

February 9, 2022 | Articles

The heart is an incredible muscle and performs a vital function for our overall health—the primary function being to keep oxygenated blood circulating throughout the body, working hard to keep […]

Read More

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  • Monday 8:00 am 4:00 pm
  • Tuesday 8:00 am 4:00 pm
  • Wednesday 9:00 am 6:00 pm
  • Thursday 8:00 am 4:00 pm
  • Friday 8:00 am 4:00 pm
  • Saturday Closed
  • Sunday Closed

88 Bathurst St

Hobart TAS 7000

(03) 6215 4777

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