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OsteoStrong

Hobart

OsteoStrong® Hobart is proud to be supporting our community, by leading a revolution in natural bone health.

OsteoStrong® Hobart is a unique, integrated health and wellness centre in the heart of the medical precinct, supporting the community of Hobart and surrounds. Our team of experienced health and wellness professionals support you 1:1 to build your bone health, increase strength, improve balance and posture, and restore your energy and vitality naturally.

At OsteoStrong® you will strengthen and revitalize your whole body from the inside out, using scientifically proven methods and state of the art technologies (see below).

Your membership includes a weekly appointment to our beautiful calming centre, where you be supported through your personalized program to increase your bone density and muscle strength while improving your balance and posture.

If you are looking for a natural way to improve your bone density, strength and balance, book your initial Discovery Session at OsteoStrong® Hobart today…

More ways to feel good!

Wellness & Recovery

Spectrum®

Our Spectrum® circuit is the heart of the OsteoStrong program, the state of the art Osteogenic Loading equipment you use every session.

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Vibe Plate Therapy

A vibration power plate that gently works to stimulate muscles, prime the nervous system and improve balance.

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HydroMassage

The massage action of water jets within the hydro massage bed leaves you deeply calm and relaxed.

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Normatec Boots

Air compression massage therapy for the legs to improve blood flow and circulation, and maximize the benefits of your osteogenic loading session.

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PEMF Therapy

A Pulsed, Electromagnetic Field that recharges the cells in the body – much like charging a battery.

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Red Light Therapy

Encourages cellular regeneration to reduce inflammation, boost collagen and restore cellular function in skin, hair, muscles and bone.

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Book your complimentary
Discovery Session

What’s going on

Our Community

October 21 @ 5:30 pm

Hobart | Strong Bones & Aging

Join the team from OsteoStrong Hobart on World Osteoporosis Day for an insightful presentation on bone health. Discover the essential role of minerals, vitamins, exercise and hormones in maintaining strong […]

View Event

Snapshots

All About Us

Come and say hi!

Meet The Team

Dr. Warrick Bishop

Franchise Partner

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Chelle Spicer

Franchise Partner & Centre Manager

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Angela McLaren

Assistant Centre Manager

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Zoe Donnelly

Session Coach

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Kirsten Diddams

Session Coach

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Emma Pullford

Session Coach

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Sharing the message

Social Media

Have you booked your discovery session yet? 

Take that next step to optimum health by following this link: https://osteostrong.com.au/discovery-session-hobart/ or heading to the link in our Instagram bio.
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#OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth

Have you booked your discovery session yet?

Take that next step to optimum health by following this link: https://osteostrong.com.au/discovery-session-hobart/ or heading to the link in our Instagram bio.
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#OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth

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OsteoStrong Hobart member Julie Payne sent in this picture of her single leg balance activity taken as part of the WinterStrong Balance Challenge. Julie is on holiday here on the railway lines at sunrise in Marla with The Ghan in the background. 
We think it shows balance really can become part of your activities every day, anywhere, anytime!

OsteoStrong Hobart member Julie Payne sent in this picture of her single leg balance activity taken as part of the WinterStrong Balance Challenge. Julie is on holiday here on the railway lines at sunrise in Marla with The Ghan in the background.
We think it shows balance really can become part of your activities every day, anywhere, anytime!

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Check out this impressive pose held by OsteoStrong Hobart member Wiebke Parker whilst taking part in the WinterStrong Balance Challenge. 
The challenge was to help the local community shake off the Winter SADs, improve their balance and mood and raise awareness and money for positive mental health charity SPEAK UP! Stay ChatTY.

Check out this impressive pose held by OsteoStrong Hobart member Wiebke Parker whilst taking part in the WinterStrong Balance Challenge.
The challenge was to help the local community shake off the Winter SADs, improve their balance and mood and raise awareness and money for positive mental health charity SPEAK UP! Stay ChatTY.

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Today is the start of Jean Hailes for Women's Health Week (2-6 Sept). It is Australia’s largest event dedicated to the health and wellbeing of all women, girls and gender-diverse people.

As health practitioners, we are committed to sharing the most update to date information regarding women’s health and in particular bone health, fall and facture prevention to support you on your health journey.

If you would like to learn more, please feel free to reach out to us.
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#WomensHealthWeek #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth

Today is the start of Jean Hailes for Women`s Health Week (2-6 Sept). It is Australia’s largest event dedicated to the health and wellbeing of all women, girls and gender-diverse people.

As health practitioners, we are committed to sharing the most update to date information regarding women’s health and in particular bone health, fall and facture prevention to support you on your health journey.

If you would like to learn more, please feel free to reach out to us.
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#WomensHealthWeek #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth

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Wishing all fathers a Happy Father's Day!

- Team OsteoStrong 💛
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#OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth

Wishing all fathers a Happy Father`s Day!

– Team OsteoStrong 💛
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#OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth

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Happy Friday! 
Explore the inspiring health success stories shared by members of the OsteoStrong community. 💛
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#OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth

Happy Friday!
Explore the inspiring health success stories shared by members of the OsteoStrong community. 💛
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#OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth

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Strong bones & good vibes - that is what we're about at OsteoStrong! 
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#OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth

Strong bones & good vibes – that is what we`re about at OsteoStrong!
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#OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth

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Are you ready to improve your BONE DENSITY, STRENGTH & BALANCE? Click this link: https://osteostrong.com.au/discovery-session-hobart/ to learn more or follow the link in our Instagram bio.
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#OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth"

Are you ready to improve your BONE DENSITY, STRENGTH & BALANCE? Click this link: https://osteostrong.com.au/discovery-session-hobart/ to learn more or follow the link in our Instagram bio.
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#OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth"

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Sometimes a picture really does tell the story. We love how clearly you can see the change in Marianne Strommer's posture since she began with OsteoStrong Hobart nine months ago. Congratulations Marianne!

Sometimes a picture really does tell the story. We love how clearly you can see the change in Marianne Strommer`s posture since she began with OsteoStrong Hobart nine months ago. Congratulations Marianne!

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Sometimes a picture really does tell the story. We love how clearly you can see the change in Marianne Strommer's posture since she began with OsteoStrong Hobart nine months ago. Congratulations Marianne!

Sometimes a picture really does tell the story. We love how clearly you can see the change in Marianne Strommer`s posture since she began with OsteoStrong Hobart nine months ago. Congratulations Marianne!

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Living in Australia has its perks, like regular visits from kookaburras!  While they’re known for their distinctive laugh and a diet of insects and small reptiles, feeding urban kookaburras household foods can lead to serious nutritional deficiencies. 

Just like kookaburras, we need to pay attention to our bone health. To read the blog, follow this link: https://osteostrong.com.au/the-kookaburras-lesson-what-australian-birds-can-teach-us-about-bone-health/ or head to the Insights & News section of our website. 💛
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#OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth

Living in Australia has its perks, like regular visits from kookaburras! While they’re known for their distinctive laugh and a diet of insects and small reptiles, feeding urban kookaburras household foods can lead to serious nutritional deficiencies.

Just like kookaburras, we need to pay attention to our bone health. To read the blog, follow this link: https://osteostrong.com.au/the-kookaburras-lesson-what-australian-birds-can-teach-us-about-bone-health/ or head to the Insights & News section of our website. 💛
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#OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth

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Here’s proof!

Success Stories

50% increase in force!

Shout out to our member Lisa who had a massive 50% increase in her force output in the last two weeks! Lisa had three huge personal bests today and we are so stoked we wanted to share!

Lisa | Hobart member

Massive increase in strength!

With a massive 5kg increase in her grip strength in each hand in 13 weeks plus impressive gains for balance and leg power OsteoStrong Hobart member Sushila Desai is making strides toward her goals!
Sushila said: ”I’ve had real encouraging results in a short period. Very pleased! The team here is great!”

Sushila | Hobart member

I feel so much stronger!

We have another gorgeous moment to share with you all!
Our much loved member, Vivienne is super excited to share her amazing progress.
“My body feels much stronger since starting with OsteoStrong”.
We are so pleased to hear this Vivienne, and we’re excited for the growth to come!

Vivian | Hobart Member

Grip strength of a 30 year old!

In her 50s and showcasing the grip strength of a 30 year old! OsteoStrong Hobart member Angela Cripps is not only feeling stronger – her balance has also improved.
”When I stand on one leg now I can stand flat footed when I used to scrunch up my toes like a bird”.
Thanks for sharing your wins and for always sharing a giggle with us Angela!

Angela – Hobart member

Stopped bone loss in it’s tracks!

In 2018, Andrea was told she has severe osteoporosis and her bone density would continue to decline rapidly if she didn’t do something. Andrea joined OsteoStrong in December 2019 and her most recent DEXA result from June 2020 shows that her bone density is EXACTLY the same as 2 years ago.

Andrea | South Melbourne Member

10.8% increase in femur!

After 1 year Jo has had a 10.8% increase in her left femur and 6.6% in her right femur while her spine was unchanged. Today Jo said “I came to OsteoStrong when I was diagnosed with Osteoporosis. I also have Menieres which is a balance disorder.

I have noticed a great improvement in my balance and to increase my bone density is fantastic because I would have been happy not to have lost anymore and remain the same. I really enjoy my weekly sessions, it’s a centre full of fun and laughter and never feels like hard work.

Jo | Colonel Light Gardens Member

No need for medication, says Doctor!

Another member success story! Despite a year of stopping and starting due to health restrictions, Pauline improved her bone density in both hip and spine. Her doctor asked her to keep doing OsteoStrong and said there is no need for bone medication.

Pauline | South Melbourne Member

What people are saying

Local Reviews

MargaretMargaret
01:48 21 Feb 24
I appreciate how closely and carefully I am monitored and corrected in order to achieve the best technique of... which I am capable at this stage.read more
Ann WolfeAnn Wolfe
04:10 24 Jan 24
Osteostrong has improved my health so much in the last 3 months. My balance, strength, well being and... mindfulness has all improved greatly. The support and care from all staff is fantastic! I look forward to challenging my results every week! Thank you Zoe and Osteostrong Team Hobart.read more
Sushila DesaiSushila Desai
10:36 20 Jan 24
Personalised program led by a professional and friendly team. Results focused. Great outcomes.
Marilyn FeastMarilyn Feast
08:39 06 Dec 23
Thank you team for your support in a challenging time for me .... so pleased with my small gains and feel... great that I have gains despite many health - mental and physical - challengesread more
Meegan EssexMeegan Essex
10:38 29 Nov 23
I want to maintain my bone strength and health, so going to osteostrong is an investment in staying strong as... long as I can. Its also a welcoming place to be- the osteostrong team make my weekly visits a pleasure.:)read more
Larissa BartlettLarissa Bartlett
22:10 25 Oct 23
3-months in and 200% gain in strength! I love this place - Chelle, Ange, Zoe & Holly are always very... welcoming & skilled in guiding me through my exercises. 🙏 thanks team!read more
peter mckaypeter mckay
22:29 22 Oct 23
Positive results from our 3 month review. Thanks to the wonderful staff at Osteostrong and our coach... Zoë.Peter and Zoëread more
Maureen DoyleMaureen Doyle
08:31 17 Oct 23
I am enjoying going each week, hopefully will see a real change in my strength later on .I did my Baseline... Marker session last Monday with Zoe. Happy with some of it but disappointed in my balance seemed to have gone backwards, but maybe a I had a sleepless night the night before and also had Sinus problem all weekend. So seems I will have to try harder 😄read more
Lorraine WrightLorraine Wright
01:37 13 Oct 23
As a post-menopausal woman in my early 60’s, being diagnosed with osteoporosis and osteopaenia was... confronting. I was aware of the significant changes in my body and knew I needed to commit to a long-term solution to improve my bone health and muscle strength. My GP recommended Osteostrong, knowing this approach to better health and wellbeing would interest me. Now, after four months of weekly sessions, I feel like a different person already – I’m standing taller and balancing better – my overall strength has improved greatly, and my core strength just happened. I love my Friday morning sessions at Osteostrong Hobart and appreciate the help and support of the amazing team (Zoe, Holly, Angela and Chelle).read more
Don ButlerDon Butler
08:40 05 Oct 23
A great fun way to achieve a better fitness level. DonA way to help keep our ageing bodies moving in a... relaxed fun way. Cherylread more
Tazzie DevilTazzie Devil
07:56 05 Oct 23
Osteo Strong has been wonderful for me as a wellness program designed to improve bone density and overall... health, I am also looking forward to improving my posture, balance and strength this is all done in a lovely calm environment with wonderful friendly team with Zoe, Angela, Holly and Chelleread more
Andrea StreetAndrea Street
05:16 05 Oct 23
All the staff are very friendly and welcoming. Ange and Zoe are great to work with, and they support you... every step of the way. I have been a member for past 3 months and my strength, balance and posture have all significantly improved. I enjoy the rewards of the regeneration options too.read more
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Latest wellness updates

Insights & News

Podcast | How to improve bone health

February 23, 2024 | Articles

In this informative podcast, Dr Shamistra Barathan, interviews OsteoStrong Hawthorn centre manager Sasha Layton about the natural ways to build bone density.

Read More

The Problem Of Pain when It Lingers

June 16, 2022 | News

Throughout my time as an Allied Health Practitioner, I’ve often come across clients that have had pain for longer than the normal expected duration of pathology or an injury. In […]

Read More

A Healthy Heart For Healthy Bones

February 9, 2022 | Articles

The heart is an incredible muscle and performs a vital function for our overall health—the primary function being to keep oxygenated blood circulating throughout the body, working hard to keep […]

Read More

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  • Monday 8:00 am 4:00 pm
  • Tuesday 7:00 am 4:00 pm
  • Wednesday 7:00 am 6:00 pm
  • Thursday 8:00 am 4:00 pm
  • Friday 7:00 am 4:00 pm
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88 Bathurst St

Hobart TAS 7000

(03) 6215 4777

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