OsteoStrong
Hobart
OsteoStrong® Hobart is proud to be supporting our community, by leading a revolution in natural bone health.
OsteoStrong® Hobart is a unique, integrated health and wellness centre in the heart of the medical precinct, supporting the community of Hobart and surrounds. Our team of experienced health and wellness professionals support you 1:1 to build your bone health, increase strength, improve balance and posture, and restore your energy and vitality naturally.
At OsteoStrong® you will strengthen and revitalize your whole body from the inside out, using scientifically proven methods and state of the art technologies (see below).
Your membership includes a weekly appointment to our beautiful calming centre, where you be supported through your personalized program to increase your bone density and muscle strength while improving your balance and posture.
If you are looking for a natural way to improve your bone density, strength and balance, book your initial Discovery Session at OsteoStrong® Hobart today…
More ways to feel good!
Wellness & Recovery
Vibe Plate Therapy
A vibration power plate that gently works to stimulate muscles and improve balance.
HydroMassage
The massage action of water jets within the hydro massage bed leaves you deeply calm and relaxed.
Normatec Boots
Air compression massage therapy for the legs to improve blood flow and circulation.
PEMF Therapy
A Pulsed, Electromagnetic Field that recharges the cells in the body – much like charging a battery.
Red Light Therapy
Encourages cellular regeneration to reduce inflammation, boost collagen and restore cellular function in skin, hair, muscles and bone.
Book your complimentary
Discovery Session
What’s going on
Our Community
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Snapshots
All About Us
Come and say hi!
Meet The Team
Sharing the message
Social Media
Build your BONES, STRENGTH & BALANCE today by following the link in our bio. 💛
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#fyp #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking
Build your BONES, STRENGTH & BALANCE today by following the link in our bio. 💛
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#fyp #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking
Like Lorraine, you could also build your bone density, strength & balance – the natural way.
Follow the link in our bio, to get started today.💛
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#fyp #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth
Like Lorraine, you could also build your bone density, strength & balance – the natural way.
Follow the link in our bio, to get started today.💛
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#fyp #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth
Ready to achieve optimum health with us, by building your bone density naturally? Click the link in our bio to learn more today!
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#fyp #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth
Ready to achieve optimum health with us, by building your bone density naturally? Click the link in our bio to learn more today!
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#fyp #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth
Introduction to Red Light Therapy ❤️
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#fyp #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth
Introduction to Red Light Therapy ❤️
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#fyp #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth
📝 OsteoStrong: Insights & News
Protect Your Brain by Unlocking the Neuroprotective Power of Heavy Lifting
This blog explores the scientific foundations of how OsteoStrong® sessions fully activate your muscles, nervous system, and sense of body position, and delves into why this comprehensive engagement is essential for supporting brain health, especially as we grow older.
Read more by heading to the Insights & News section of our website.
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#AprilFallsMonth #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth
📝 OsteoStrong: Insights & News
Protect Your Brain by Unlocking the Neuroprotective Power of Heavy Lifting
This blog explores the scientific foundations of how OsteoStrong® sessions fully activate your muscles, nervous system, and sense of body position, and delves into why this comprehensive engagement is essential for supporting brain health, especially as we grow older.
Read more by heading to the Insights & News section of our website.
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#AprilFallsMonth #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth
How does OsteoStrong work?
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#AprilFallsDay #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth
How does OsteoStrong work?
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#AprilFallsDay #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth
💛 OsteoStrong Community 💛
In just one year at 71, Anne`s regimen of multidirectional hops, incorporation of bone-strengthening foods, and weekly OsteoStrong sessions resulted in a remarkable increase in her hip DEXA scan from -1.3 to -1.0.
Well done Anne – keep up the consistency!
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#AprilFallsMonth #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth
💛 OsteoStrong Community 💛
In just one year at 71, Anne`s regimen of multidirectional hops, incorporation of bone-strengthening foods, and weekly OsteoStrong sessions resulted in a remarkable increase in her hip DEXA scan from -1.3 to -1.0.
Well done Anne – keep up the consistency!
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#AprilFallsMonth #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth
Plenty of interest, we have been running this promo with Salamanca Fresh for a week now! If you are someone that is interested in bone health and aging in a healthy way, check out your local store in Salamanca Place, Lenah Valley, Davey Street, Bellerive or Hounville.. just scan the QR code for your chance to win… Salamanca Fresh Dr Warrick Bishop – Have You Planned Your Heart Attack Michelle K Spicer Warrick Bishop
Plenty of interest, we have been running this promo with Salamanca Fresh for a week now! If you are someone that is interested in bone health and aging in a healthy way, check out your local store in Salamanca Place, Lenah Valley, Davey Street, Bellerive or Hounville.. just scan the QR code for your chance to win… Salamanca Fresh Dr Warrick Bishop – Have You Planned Your Heart Attack Michelle K Spicer Warrick Bishop
We have kick-started April Falls Month, an important time to be reminded of the significance of building bones, strength, and balance.
Should you or someone you know belong to the high-risk category, we are here to help. Learn more about OsteoStrong by following the link in our bio.
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#AprilFallsMonth #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth
We have kick-started April Falls Month, an important time to be reminded of the significance of building bones, strength, and balance.
Should you or someone you know belong to the high-risk category, we are here to help. Learn more about OsteoStrong by following the link in our bio.
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#AprilFallsMonth #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth
Happy Easter long weekend!
Love from the OsteoStrong Community 💛
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#fyp #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth
Happy Easter long weekend!
Love from the OsteoStrong Community 💛
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#fyp #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth
We are super excited to be offering a $1000 + package to Salamanca Fresh patrons as a first prize for Osteoporosis awareness. Visit your local Salamanca Fresh store in Salamanca Place, Lenah Valley, Davey Street, Kingston, Bellerive or Huonville to find the poster below. Just scan the QR code to enter in the draw for your chance to win! Salamanca Fresh Dr Warrick Bishop – Have You Planned Your Heart Attack Michelle K Spicer Warrick Bishop
We are super excited to be offering a $1000 + package to Salamanca Fresh patrons as a first prize for Osteoporosis awareness. Visit your local Salamanca Fresh store in Salamanca Place, Lenah Valley, Davey Street, Kingston, Bellerive or Huonville to find the poster below. Just scan the QR code to enter in the draw for your chance to win! Salamanca Fresh Dr Warrick Bishop – Have You Planned Your Heart Attack Michelle K Spicer Warrick Bishop
Interested to learn more about how OsteoStrong can improve your overall wellbeing? Head to: https://osteostrong.com.au/discovery-session-hobart/
#fyp #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth
Interested to learn more about how OsteoStrong can improve your overall wellbeing? Head to: https://osteostrong.com.au/discovery-session-hobart/
#fyp #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Hobart #HobartHealth #OsteoStrong #OsteoStrongHobart #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Hobart #Tasmania #Tassie #TassieHealth
Here’s proof!
Success Stories
50% increase in force!
Shout out to our member Lisa who had a massive 50% increase in her force output in the last two weeks! Lisa had three huge personal bests today and we are so stoked we wanted to share!
Lisa | Hobart member
Massive increase in strength!
With a massive 5kg increase in her grip strength in each hand in 13 weeks plus impressive gains for balance and leg power OsteoStrong Hobart member Sushila Desai is making strides toward her goals!
Sushila said: ”I’ve had real encouraging results in a short period. Very pleased! The team here is great!”
Sushila | Hobart member
I feel so much stronger!
We have another gorgeous moment to share with you all!
Our much loved member, Vivienne is super excited to share her amazing progress.
“My body feels much stronger since starting with OsteoStrong”.
We are so pleased to hear this Vivienne, and we’re excited for the growth to come!
Vivian | Hobart Member
Grip strength of a 30 year old!
In her 50s and showcasing the grip strength of a 30 year old! OsteoStrong Hobart member Angela Cripps is not only feeling stronger – her balance has also improved.
”When I stand on one leg now I can stand flat footed when I used to scrunch up my toes like a bird”.
Thanks for sharing your wins and for always sharing a giggle with us Angela!
Angela – Hobart member
Stopped bone loss in it’s tracks!
In 2018, Andrea was told she has severe osteoporosis and her bone density would continue to decline rapidly if she didn’t do something. Andrea joined OsteoStrong in December 2019 and her most recent DEXA result from June 2020 shows that her bone density is EXACTLY the same as 2 years ago.
Andrea | South Melbourne Member
10.8% increase in femur!
After 1 year Jo has had a 10.8% increase in her left femur and 6.6% in her right femur while her spine was unchanged. Today Jo said “I came to OsteoStrong when I was diagnosed with Osteoporosis. I also have Menieres which is a balance disorder.
I have noticed a great improvement in my balance and to increase my bone density is fantastic because I would have been happy not to have lost anymore and remain the same. I really enjoy my weekly sessions, it’s a centre full of fun and laughter and never feels like hard work.
Jo | Colonel Light Gardens Member
No need for medication, says Doctor!
Another member success story! Despite a year of stopping and starting due to health restrictions, Pauline improved her bone density in both hip and spine. Her doctor asked her to keep doing OsteoStrong and said there is no need for bone medication.
Pauline | South Melbourne Member
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- Monday 8:00 am – 4:00 pm
- Tuesday 8:00 am – 4:00 pm
- Wednesday 9:00 am – 6:00 pm
- Thursday 8:00 am – 4:00 pm
- Friday 8:00 am – 4:00 pm
- Saturday Closed
- Sunday Closed
88 Bathurst St
Hobart TAS 7000
(03) 6215 4777