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logologologo
  • THE EXPERIENCE
    • OSTEOSTRONG CENTRES
    • OSTEOSTRONG SCIENCE
  • SKELETAL STRENGTH
    • FOR OSTEOPOROSIS
    • FOR ATHLETES
    • FOR BALANCE
    • FOR POSTURE
    • FOR DIABETES
    • BONE HEALTH
  • SERVICES
    • IMMUNE HEALTH
  • FRANCHISE
  • THE TEAM
  • LOCATIONS
    • Hawthorn VIC
    • South Melbourne VIC
    • Ballarat-VIC
    • Crows Nest NSW
    • Colonel Light Gardens Adelaide SA
    • Launceston TAS
    • Manly NSW
  • SHOP
    • X3 Bar & Equipment
    • Supplements
  • News
    • IN THE BLOG
    • RECIPES
logologologo
  • THE EXPERIENCE
    • OSTEOSTRONG CENTRES
    • OSTEOSTRONG SCIENCE
  • SKELETAL STRENGTH
    • FOR OSTEOPOROSIS
    • FOR ATHLETES
    • FOR BALANCE
    • FOR POSTURE
    • FOR DIABETES
    • BONE HEALTH
  • SERVICES
    • IMMUNE HEALTH
  • FRANCHISE
  • THE TEAM
  • LOCATIONS
    • Hawthorn VIC
    • South Melbourne VIC
    • Ballarat-VIC
    • Crows Nest NSW
    • Colonel Light Gardens Adelaide SA
    • Launceston TAS
    • Manly NSW
  • SHOP
    • X3 Bar & Equipment
    • Supplements
  • News
    • IN THE BLOG
    • RECIPES
  • THE EXPERIENCE
    • OSTEOSTRONG CENTRES
    • OSTEOSTRONG SCIENCE
  • SKELETAL STRENGTH
    • FOR OSTEOPOROSIS
    • FOR ATHLETES
    • FOR BALANCE
    • FOR POSTURE
    • FOR DIABETES
    • BONE HEALTH
  • SERVICES
    • IMMUNE HEALTH
  • FRANCHISE
  • THE TEAM
  • LOCATIONS
    • Hawthorn VIC
    • South Melbourne VIC
    • Ballarat-VIC
    • Crows Nest NSW
    • Colonel Light Gardens Adelaide SA
    • Launceston TAS
    • Manly NSW
  • SHOP
    • X3 Bar & Equipment
    • Supplements
  • News
    • IN THE BLOG
    • RECIPES

Welcome to the first day of the rest of your life!

What are you going to do to strengthen your bones and have a healthier body?

 

Welcome to OsteoStrong South Melbourne!

ABOUT OSTEOSTRONG SOUTH MELBOURNE

 At OsteoStrong South Melbourne, we will work with you to help you experience a positive change to your skeletal system you will see and feel as you improve your bone density, muscular strength, balance, and overall health!

What Is OsteoStrong?

A Unique System For Developing Your Skeletal Strength.

OsteoStrong® is not a gym, diet, supplement, pharmaceutical, or a medical treatment.

OsteoStrong® is a unique place where you can go to improve your overall health by focusing on the one thing we all have in common: a skeletal system.

The skeletal system is the foundation for your body and provides more than just strength and protection. It is arguably one of the most critical systems of the human body, and by implementing a strategy to care for and strengthen it, many experience the following results:

• Improved Bone Density
• Improved Posture
• Improved Balance
• Improved Athletic Performance
• Less Joint and Back Pain

OsteoStrong® works for most people at all ages and levels of activity to promote skeletal strength which impacts the entire body in many ways using a process known as Osteogenic Loading. Sessions are quick, painless, and results are measurable and happen quickly. There are a few things to know prior to coming in for your first time so that you can make the best of the experience.

We would like to invite you to experience, first-hand, the ultimate biohack!

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OSTEOSTRONG TECHNOLOGIES

Now offering the below services for your Immune Health.

At our OsteoStrong Centres we also have amazing biohack devices that can regenerate you at a cellular level and provide a boost to your immune system, helping you build your defence against viruses.  Everyone knows that prevention is the key.  Your body is able to fight off infection and viruses, if given the proper tools. So, one of the smartest things you can do right now is to boost your immune system. We are calling this the OsteoStrong Proactive Immune Boost System.

Discounted rates apply for Members.  Be sure to contact us today to book your session!

*Gift Vouchers Available at participating centres.

HYDRO MASSAGE

RED LIGHT THERAPY

COMBO - HYDRO & RED LIGHT

COMBO - FULL RECOVERY SESSION

SOUTH MELBOURNE STRONG

South Melbourne Victoria

 

 

 sthmelb@osteostrong.com.au

  (03) 7004 1284

  378 Clarendon St, South Melbourne VIC 3205

Fitness trends this year

Stretching labs and bone-density training

by The Los Angeles Times

Edy Seaver, a 61-year-old artist from Venice who swims and kayaks for fitness, had osteoporosis. Yes, had — as in past tense. After four months of once-a-week 10-minute workouts at OsteoStrong, a wellness studio in Mar Vista that features proprietary resistance machines, a DEXA scan showed that her bone density improved by more than 7%. 

Read More

It’s time to mix things up

by GQ.com.au

It’s one of the stranger sights at the gym.

Aside from catering to the sheer vanity that compels workout bros to constantly check themselves out in the name of form, you will often see PTs getting rather intimate with clients under the guise of post-session flexibility.

Read More
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EXPERIENCE OSTEOSTRONG®

FAQS

SKELETAL STRENGTH CONDITIONING

WHY BONE HEALTH MATTERS

LATEST NEWS – VIEW OUR BLOG

 

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Osteostrong Australia
Head Office: 585 Burwood Rd, Hawthorn, VIC, 3122

OSTEOSTRONG® is a registered trademark of True Wellness, LLC. 2019 All rights reserved.   OSTEOSTRONG® is licensed for use by OsteoStrong® Franchising, LLC.  2019 OsteoStrong®
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OsteoStrong provides a unique way to emulate a high impact load of force to achieve osteogenic loading, without the high impact. While not 100% safe, OsteoStrong is significantly safer than attempting high impact force. OsteoStrong members have reported improved bone density, improved balance, improved strength, reduced joint pain, and reduced HbA1c. Results may vary. Consult your physician. Statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. OsteoStrong centers are independently owned and operated. OsteoStrong’s Science Advisor received his PhD from Rushmore University, certified/accredited in accordance with UK National Standards, but whose accreditation is not recognized in some jurisdictions. All rights reserved.