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OsteoStrong

South Melbourne

OsteoStrong® South Melbourne is proud to be supporting our local community, by leading a revolution in natural bone health.

OsteoStrong® South Melbourne is a unique, integrated health and wellness centre in the heart of vibrant Clarendon Street. Our team of experienced health and wellness professionals support you 1:1 to build your bone health, increase strength, improve balance and posture, and restore your energy and vitality naturally.

At OsteoStrong® you will strengthen and revitalize your whole body from the inside out, using scientifically proven methods and state of the art technologies (see below).

Your membership includes a weekly appointment to our beautiful calming centre, where you be supported through your personalized program to increase your bone density and muscle strength while improving your balance and posture.

If you are looking for a natural way to improve your bone density, strength and balance, we invite you to book your initial Discovery Session at OsteoStrong® South Melbourne today…

More ways to feel good!

Wellness & Recovery

Spectrum®

Our Spectrum® circuit is the heart of the OsteoStrong program, the state of the art Osteogenic Loading equipment you use every session.

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Vibe Plate Therapy

A vibration power plate that gently works to stimulate muscles, prime the nervous system and improve balance.

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HydroMassage

The massage action of water jets within the hydro massage bed leaves you deeply calm and relaxed.

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PEMF Therapy

A Pulsed, Electromagnetic Field that recharges the cells in the body – much like charging a battery.

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Red Light Therapy

Encourages cellular regeneration to reduce inflammation, boost collagen and restore cellular function in skin, hair, muscles and bone.

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Discovery Session

What’s going on

Our Community

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Snapshots

All About Us

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Meet The Team

Wutti Oparkcharoen

Franchise Partner

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Matt Rosser

Centre Manager

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Georgie Tzouvelis

Session Coach

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Jessica Dickson

Session Coach

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Ciella Berman

Session Coach

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Joel Anderson

Session Coach

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Michelle Pits

Session Coach

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Ashleigh Schill

Session Coach

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Frances Daymond

Session Coach

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Sharing the message

Social Media

Here’s proof!

Success Stories

Legal doping for athletes!

Huge congratulations to Thana for winning an international body building competition!! Thana attributed his success to OsteoStrong, as our unique skeletal development system helped him train harder in his traditional weight training, resulting in more gains. That’s why OsteoStrong was nicknamed “legal doping for athletes”!

Thana | South Melbourne Member

300% increase in strength and no pain!

Ornella has been a member for just over 1 year. She came to us with a lot of pain and restriction in her hips, back, shoulders and wrists. Her shoulder in particular was causing her a lot of problems.

Ornella has been able to overcome all of this and is now the clear leader on our strong wall – she has just past the 300% mark. An amazing effort !!! Ornella is a great example of how OsteoStrong can have such a positive change and impact.

Ornella | South Melbourne Member

Stopped bone loss in it’s tracks!

In 2018, Andrea was told she has severe osteoporosis and her bone density would continue to decline rapidly if she didn’t do something. Andrea joined OsteoStrong in December 2019 and her most recent DEXA result from June 2020 shows that her bone density is EXACTLY the same as 2 years ago. This means she avoided between 4-10% expected bone loss naturally!

Andrea | South Melbourne Member

Helping to control diabetes!

Since I joined OsteoStrong South Melbourne, the benefits I have noticed include improvements in my posture and reducing my fasting blood glucose and HbA1c to the level recommended by my doctor. I play golf and I have also noticed I can drive the ball further than before. Generally I also feel fitter with less fatigue physically and mentally and I don’t even have to drop a sweat.

Ben | South Melbourne Member

Bone Density Increase 10.3%!

Jane has been a member with South Melbourne since July 2019. With the help of her OsteoStrong sessions once a week for the past 9 months, Jane’s bone density has increased significantly as confirmed by her most recent DEXA results. Jane’s hip BMD (bone mineral density) has increased by 10.3% which means her hip is no longer in the osteopenic range and now within normal bone density range!

Jane | South Melbourne Member

Bone Density Increase plus 138% stronger!

Increasing bone density without medication is possible with OsteoStrong!
Despite the stop/start due to lockdowns, Teresa’s latest DEXA scan showed that her bone density has increased! The only side effect for Teresa is she has become 138% stronger!

Teresa | South Melbourne Member

Bone Density Increase 6% + 7.5%

Helen recently had a DEXA (bone) scan which shows that she improved bone density in both hip (6%) and spine (7.5%). Helen is very committed to improving her bone density back into a normal range through OsteoStrong’s osteogenic loading machines and nutrition. Well done Helen!

Helen | South Melbourne Member

No need for medication, says Doctor!

Another member success story! Despite a year of stopping and starting due to health restrictions, Pauline improved her bone density in both hip and spine. Her doctor asked her to keep doing OsteoStrong and said there is no need for bone medication.

Pauline | South Melbourne Member

Balance improved out of sight!

My balance was off kilter (scary for me), could not hold my balance at all! Now my legs, my arms, my core body, my strength have all improved out of sight (overall improvement of 64%). I could not stand on one leg to save my life and I am an ex ballerina and ex gym devotee; not being able to hold my balance was incomprehensible.

Antoinette | South Melbourne Member

What people are saying

Local Reviews

Latest wellness updates

Insights & News

Your Hormones Are Talking to Your Bones and Muscles

August 3, 2026 | Articles

When most people think about hormones, they think about menopause, testosterone, mood swings or perhaps the thyroid. They rarely think about bones or muscles. Yet hormones are among the most […]

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Why Variety Matters: Your Body Was Never Designed to Thrive on Just One Superfood

July 31, 2026 | Articles

Many people have asked me whether all plants provide essentially the same nutrition, with differences determined only by the soil they grow in.  The answer is they are not the […]

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Bone Health and Fertility: Two Warning Lights on the Same Dashboard

July 29, 2026 | Articles

Over the past decade, declining fertility and rising concerns about bone health may be two signs of the same deeper problem: modern bodies under pressure from hormone disruption, poor metabolic […]

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Discover our health and wellness library

Colleagues and Cheerleaders

Our Friends

Echolight is using Innovation to accurately measure BMD (g/cm2), T-score, Z-score and fragility via REMS technology. 

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OsteoStrong centres are a proud member of AUSactive – the peak body of health, fitness and wellness professionals and providers in Australia.

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The X3 bar is a variable resistance training system that includes a short, steel bar, heavy-duty resistance bands, and a foot plate.

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Healthdirect Australia, is the national health advice service in Australia.

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The Bone Compass group has been established to provide REMS scanning clinics for bone densitometry. 

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Any questions?

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  • Monday 8:00 am 1:00 pm
  • Tuesday 8:00 am 1:00 pm
  • Wednesday 8:00 am 1:00 pm
  • Thursday 7:00 am 7:00 pm
  • Friday 8:00 am 1:00 pm
  • Saturday 8:00 am 12:00 pm
  • Sunday Closed

378 Clarendon St

South Melbourne, VIC 3205

(03) 7004 1284