Testimonials & Reviews
This is the lovely Kaye who was diagnosed with Osteoporosis 6 years ago. Kaye became a member of our centre last year to help improve her bone density and help manage pain in her back and hips. In a recent DEXA scan, Kaye has shown an improvement in bone density of 7.6% in her lumbar spine and a 9.7% improvement in her left hip.
Ornella has been a member for just over 1 year. She came to us with a lot of pain and restriction in her hips, back, shoulders and wrists. Her shoulder in particular was causing her a lot of problems.
Ornella has been able to overcome all of this and is now the clear leader on our strong wall – she has just past the 300% mark. An amazing effort !!! Ornella is a great example of how OsteoStrong can have such a positive change and impact.
Lydia received her Bone Densitometry Report and what amazing results she has achieved. With increases of 4.3% spine, left femur 7.7%, right femur 7.6% the clinical consultant at RAH said she had never seen such a significant increase without medication.
Lydia said “it’s been around 10 months since I started OsteoStrong and I feel great and to see such an improvement is amazing and I don’t have to take medication.
We’ve helped Jan curtail her osteoporosis in the short space of 3 months! Her most recent ankle bone density scan showed that she has moved toward the osteopenic range which has reversed her bone degeneration. What a tremendous result!!!
Shandy (77) has just walked from the postural machine (the last one on the right, all the way to the vibe plate (cage) without her walker. She tells us this would not have happened without OsteoStrong! Shandy has been working with Hayley to achieve some awesome results in the short period of just 5 weeks.
In 2018, Andrea was told she has severe osteoporosis and her bone density would continue to decline rapidly if she didn’t do something. Andrea joined OsteoStrong in December 2019 and her most recent DEXA result from June 2020 shows that her bone density is EXACTLY the same as 2 years ago. This means she avoided between 4-10% expected bone loss naturally!
Jan has been a member at OsteoStrong Ballarat for just over 12 months.
Her recent DEXA scan showed improvement in her hips and over 3% improvement in her spine.
Stephanie has been a member for just one year and because of her employment and travelling long distance she initially attended once per fortnight. She had a recent (dexa) bone density scan which showed improvement in her Spine +2.8% and Femur +2.7% taking her out of Osteoporosis.
Had an appointment with my rheumatologist today, I have rheumatoid arthritis. I am in remission! The disease is no longer active! I have been on the same medication for years, before starting with you, but the improvements began after Osteostrong, I can even start to reduce my meds!”
Congratulations Claire, what an incredible result for you and the team at OsteoStrong Ballarat!
After 1 year Jo has had a 10.8% increase in her left femur and 6.6% in her right femur while her spine was unchanged. Today Jo said “I came to OsteoStrong when I was diagnosed with Osteoporosis. I also have Menieres which is a balance disorder.
I have noticed a great improvement in my balance and to increase my bone density is fantastic because I would have been happy not to have lost anymore and remain the same. I really enjoy my weekly sessions, it’s a centre full of fun and laughter and never feels like hard work.
Since I joined OsteoStrong South Melbourne, the benefits I have noticed include improvements in my posture and reducing my fasting blood glucose and HbA1c to the level recommended by my doctor. I play golf and I have also noticed I can drive the ball further than before. Generally I also feel fitter with less fatigue physically and mentally and I don’t even have to drop a sweat.
Jane has been a member with South Melbourne since July 2019. With the help of her OsteoStrong sessions once a week for the past 9 months, Jane’s bone density has increased significantly as confirmed by her most recent DEXA results. Jane’s hip BMD (bone mineral density) has increased by 10.3% which means her hip is no longer in the osteopenic range and now within normal bone density range!
I’ve been going to OsteoStrong Ballarat since the start of September last year as I was in the danger zone of osteoporosis, in only a few months my body strength has increased by 72%, my type 2 diabetes is back to normal, although I do take medication to control it, I have been able to decrease the amount I take, my balance is heaps better & my night cramps in my legs/feet are pretty much gone.
A big congratulations to our very own Wonder Woman Rhonda for hitting a massive 400% increase in functional bone performance since commencing at OsteoStrong 12 months ago.
Congratulations Rhonda what a fantastic effort!
Catherine had her DXA on 30th July and the results show… Total Left hip (previous) -1.5 NOW -1.1 report shows 6.9% increase. Total Spine(L1-L4) (previous) -1.5…NOW -1.4 report shows a 1.8% increase
Catherine said her doctor couldn’t understand the increase and asked what she was doing to achieve such good results. “JUST OSTEOSTRONG” said Catherine….That’s all it take’s, JUST ONE SESSION ONE TIME PER WEEK.
Margaret is our humble NSW champion! Leading the way on the Crows Nest strength wall. Margaret has increased her strength by a massive 275% over the last 9 months, and her posture is also noticeably improved. What a fantastic effort Margaret, keep up the great work!
Sheena has been attending OsteoStrong Ballarat for just over 7 months and is absolutely thrilled at the significant improvement in her bone density in that short time. She puts this all down to her 15min Osteogenic loading session each week.
Belinda had a DXA scan in 2018 which showed a T-Score of -2.5 in her Spine. Two years later and having been with us for 7 months her latest scan result shows a T-Score of -1.9 in her spine.
The DXA report shows a +10.2% increase (spine). Total Left Femur Results +4.3% and Total Right Femur +5.4% FANTASTIC results for Belinda.
We’re excited to celebrate one of our member’s Ella, who after completing her baseline heel density scan 5 months ago, saw an incredible increase in her T score from -2.7 to -2.2.
Well done Ella we can’t wait to see your results from your yearly DXA scan.
Judy first came to us in 2019 due to her knee pain and osteoarthritis, wanting to strengthen her knees before a scheduled double knee replacement. After surgery her doctor was amazed how quickly Judy was back up and walking unaided. Post surgery, Judy has been completing her weekly OsteoStrong sessions and with the assistance of our other recovery technologies, Judy at 72 years young, is back to her best, walking up to 10km a day.
Robin was diagnosed with Osteoporosis in December 2017. A follow up scan in June 2020 showed a further drop in her bone density. Robin then joined OsteoStrong and 18 months later, scans showed considerable improvement in her bone density. Her previous left hip T-score of -4.6 improved to -3.3. Her previous right hip T- score of -5.1 has improved to -4.3. Robyn is pleased that she has not taken any bisphosphonates, and her only therapy has been OsteoStrong.
Debbie has been fit and active her whole life, and was still playing competitive basketball and tennis at 53 when she was shocked to be diagnosed with Osteopenia. Debbie was determined to improve her bone health naturally, so in March 2020 she started the weekly Osteogenic Loading program at OsteoStrong. In her most recent Bone DEXA scan, Debbie has reported a 17.% improvement in her left hip and a 17.9% improvement in her right hip. She is now categorised as having normal bone density in her hips. She also showed a 2% improvement in her lumber spine. Congratulations Debbie.