Thomas Garland

Thomas is an experienced exercise professional with a diverse background and passion for creating great member experiences. He has worked as a exercise scientist in in Aged Care settings assisting residents to improve mobility, balance, strength and range of motion. He has also worked extensively as a personal trainer supporting clients with strength, fitness and wellbeing, and in adventure sports such as surfing, skiing, jet-skiing and lifeguarding.

Thomas is excited to be joining the team at OsteoStrong Crows Nest to help our members build their bone density, balance and strength, and bring his energy and expertise to our community.

CREDENTIALS

• Bachelor of Sport and Exercise Science
• Lifeguard Certificate
• Advanced First Aid & Resuscitation
• Working with Children License
• OsteoStrong Coaching Certification

PASSIONS

• Surfing
• Skiing
• Live Music