OsteoStrong
Launceston
OsteoStrong® Launceston is proud to be supporting our local community, by leading a revolution in natural bone health.
OsteoStrong® Launceston is a unique, integrated health and wellness centre in the heart of Launceston – opposite City Park. Our team of experienced health and wellness professionals support you 1:1 to build your bone health, increase strength, improve balance and posture, and restore your energy and vitality naturally.
At OsteoStrong® you will strengthen and revitalize your whole body from the inside out, using scientifically proven methods and state of the art technologies (see below).
Your membership includes a weekly appointment to our beautiful calming centre, where you be supported through your personalized program to increase your bone density and muscle strength while improving your balance and posture.
If you are looking for a natural way to improve your bone density, strength and balance, book your initial Discovery Session at OsteoStrong® Launceston today…
More ways to feel good!
Wellness & Recovery
Spectrum®
Our Spectrum® circuit is the heart of the OsteoStrong program, the state of the art Osteogenic Loading equipment you use every session.
Vibe Plate Therapy
A vibration power plate that gently works to stimulate muscles, prime the nervous system and improve balance.
HydroMassage
The massage action of water jets within the hydro massage bed leaves you deeply calm and relaxed.
Normatec Boots
Air compression massage therapy for the legs to improve blood flow and circulation, and maximize the benefits of your osteogenic loading session.
PEMF Therapy
A Pulsed, Electromagnetic Field that recharges the cells in the body – much like charging a battery.
Red Light Therapy
Encourages cellular regeneration to reduce inflammation, boost collagen and restore cellular function in skin, hair, muscles and bone.
Book your complimentary
Discovery Session
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All About Us
Come and say hi!
Meet The Team
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💪🏼 Stronger Muscles, Smarter Blood Sugar
Did you know that building muscle can be a game-changer in managing Type 2 diabetes? OsteoStrong®`s unique approach focuses on myofibril hypertrophy, enhancing muscle density and strength in just one 15-minute session per week—no sweat required!
More muscle means better glucose storage and utilisation, reducing insulin resistance and easing the burden on your pancreas. OsteoStrong® complements your existing health regimen, working synergistically with medications and dietary plans to optimise blood sugar control.
Ready to take control of your health? Discover how OsteoStrong® can support your journey towards better metabolic wellness. Read the blog here: https://shorturl.at/3t2I8 or in the Insights & News section of our website.
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#OsteoStrong #OsteoStrongAustralia #BoneDensity #Osteoporosis #Osteopenia #BoneHealth #Health #Wellness #Strong #BioHack #Launceston #tassie #tas #tassiehealth #Australia
Did you know that bone density begins to decline after the age of 30?
OsteoStrong isn`t just for those with existing bone health issues—it`s for everyone. While we proudly support our community in managing conditions like osteoporosis and osteopenia, we also focus on preventative care to help you build long-term strength, balance, and bone health.
Ready to invest in your longevity? Click the link: https://osteostrong.com.au/discovery-session-launceston/ or visit our Instagram bio to book your complimentary Discovery Session today!
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#OsteoStrong #OsteoStrongAustralia #BoneDensity #Osteoporosis #Osteopenia #BoneHealth #Health #Wellness #Strong #BioHack #Launceston #tassie #tas #tassiehealth #Australia
It`s time to rethink your health goals—focus on fat loss, not just weight loss.
This blog dives into the crucial difference between losing weight and losing fat, and why preserving lean muscle is key to improving strength, metabolism, and long-term wellness. Especially as we age, building muscle and reducing body fat can have a powerful impact on our overall health, energy levels, and quality of life.
Discover how to make the shift and why it matters, by clicking this link: https://osteostrong.com.au/forget-weight-loss-focus-on-fat-loss-for-a-stronger-healthier-life/ or heading to the Insights and News section of our website.
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#OsteoStrong #OsteoStrongAustralia #BoneDensity #Osteoporosis #Osteopenia #BoneHealth #Health #Wellness #Strong #BioHack #Sydney #Melbourne #Hobart #Adelaide #Australia
Today is Osteoporosis Awareness Day!
At OsteoStrong, we’re proud to support so many individuals—like Lorraine—in improving their bone health naturally.
If you or someone you know is dealing with osteoporosis, osteopenia, or simply looking to boost bone strength, balance, and overall well-being, we invite you to book a complimentary Discovery Session today.
Click the link: https://osteostrong.com.au/discovery-session-launceston/ or visit our Instagram bio to get started.
#OsteoporosisAwarenessDay
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#OsteoStrong #OsteoStrongAustralia #BoneDensity #Osteoporosis #Osteopenia #BoneHealth #Health #Wellness #Strong #BioHack #Launceston #tassie #tas #tassiehealth #Australia
💛 OsteoStrong Open Day 2025 💛
Register here: https://osteostrong.com.au/event/launceston-open-day-25/
We look forward to seeing you there!
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#OsteoStrong #OsteoStrongAustralia #BoneDensity #Osteoporosis #Osteopenia #BoneHealth #Health #Wellness #Strong #BioHack #Launceston #tassie #tas #tassiehealth #Australia
May is Osteoporosis Prevention and Awareness Month — a meaningful time to reflect on both your own bone health and that of your loved ones.
It`s not just about managing existing conditions; there`s so much you can do to prevent bone loss and support long-term strength and vitality.
We can help – Click the link: https://osteostrong.com.au/discovery-session-launceston/ or head to our bio to book your complimentary discovery Session today!
#OsteoporosisPreventionandAwarenessMonth
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#OsteoStrong #OsteoStrongAustralia #BoneDensity #Osteoporosis #Osteopenia #BoneHealth #Health #Wellness #Strong #BioHack #Launceston #tassie #tas #tassiehealth #Australia
Just like Mary, you too can naturally improve your bone density, strength, and balance. Click the link: https://osteostrong.com.au/discovery-session-launceston/ or head to our bio to book your complimentary discovery Session today!
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#OsteoStrong #OsteoStrongAustralia #BoneDensity #Osteoporosis #Osteopenia #BoneHealth #Health #Wellness #Strong #BioHack #Launceston #tassie #tas #tassiehealth #Australia
💛 OsteoStrong Open Day 2025 💛
Register here: https://osteostrong.com.au/event/launceston-open-day-25/
We look forward to seeing you there!
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#OsteoStrong #OsteoStrongAustralia #BoneDensity #Osteoporosis #Osteopenia #BoneHealth #Health #Wellness #Strong #BioHack #Launceston #tassie #tas #tassiehealth #Australia
Episode 7: Introduction to PEMF Therapy
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#OsteoStrong #OsteoStrongAustralia #BoneDensity #Osteoporosis #Osteopenia #BoneHealth #Health #Wellness #Strong #BioHack #Launceston #tassie #tas #tassiehealth #Australia
We love hearing how our community is progressing on their health journeys. Here`s a recent Google review from one of our wonderful members.
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#OsteoStrong #OsteoStrongAustralia #BoneDensity #Osteoporosis #Osteopenia #BoneHealth #Health #Wellness #Strong #BioHack #Launceston #tassie #tas #tassiehealth #Australia
💛 Happy Mothers Day 💛
– Team OsteoStrong
Like Leah and Adam, you can team up with your partner, friend, or sibling at OsteoStrong to naturally build your bone density together. Book your complimentary session today by clicking the link: https://osteostrong.com.au/discovery-session-launceston/ or heading to the one in our Instagram bio.
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#OsteoStrong #OsteoStrongAustralia #BoneDensity #Osteoporosis #Osteopenia #BoneHealth #Health #Wellness #Strong #BioHack #Launceston #tassie #tas #tassiehealth #Australia
Here’s proof!
Success Stories
No more banging into door frames!
I came in to improve my balance and gained so much more! My bursitis pain in my hip has disappeared, I’m moving better, and with confidence. I’m comfortable to sit on the floor as I know I can get up, and my weak ankle no longer gives our randomly. This has all made me more confident to go walking outside and my spatial awareness has improved!
Katrina | Launceston Member
The Launceston team!
The staff are half the reason we keep coming back. The machines are great! But the staff make all the difference.
Sam & Andrew | Launceston Members
Sharing the Love!
Thank you to all my friends at OsteoStrong Launceston who have been supporting me! I am loving living life again.
Raylene | Launceston Member
Walking without her walker!
Shandy (77) has just walked from the postural machine (the last one on the right, all the way to the vibe plate (cage) without her walker. She tells us this would not have happened without OsteoStrong! Shandy has been working with Hayley to achieve some awesome results in the short period of just 5weeks.
Shandy | Launceston Member
What people are saying
Local Reviews
The staff are wonderful. The venue is beautifully designed and decorated. Equipment is great and with one on one guidance (thanks Hayley) you can’t go wrong.
Love this place!
It is so helpful in so many ways. I couldn't open jars for the last few years. I suddenly realised a week or so ago that because of Osteostrong, I can open them like I did years ago. Try a discovery, it will show you how it all works. It's pretty amazing.
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Healthdirect Australia, is the national health advice service in Australia.
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We’ll get right back to you.
- Monday 9:00 am – 6:30 pm
- Tuesday 9:00 am – 6:00 pm
- Wednesday 8:00 am – 5:00 pm
- Thursday 9:00 am – 2:00 pm
- Friday 8:00 am – 1:00 pm
- Saturday Closed
- Sunday Closed
23a Lawrence St
Launceston TAS 7250
03 6337 3600