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Hawthorn | July Member Event StrongTalk
July 15 @ 12:30 pm - 2:00 pm
Free
Better Balance for Falls Prevention
Join us for a dynamic balance & stability workshop designed to enhance your coordination, build confidence, and reduce the risk of falls and fractures. This session focuses on practical exercises that improve stabilising muscles and body awareness. Take proactive steps to move with greater ease and assurance in daily life.
Reclaim your balance—safely and effectively!