Join us for a practical and engaging session on why foot health matters for your overall wellbeing. Learn how your foot health can support posture, balance, reduce the risk of falls, and prevent common injuries. We’ll be welcoming Podiatrist Kyle Dalmau from Melbourne Foot Clinic, who will share expert advice on how proper footwear and simple foot care strategies can help keep you active and pain-free. You’ll also get tips for getting back into walking or running safely, learn gentle foot and ankle exercises to improve mobility, find out how to choose the right shoes, and discover what to expect at your first podiatry appointment.