In celebration of Osteoporosis Prevention and Awareness Month, we are hosting a series of educational talks, demonstrations and interactive experiences with a focus on bone health. Who is this event […]
Age powerfully: Stay strong, stay independent. Succeeding at every age. Join us for a powerful presentation with practical tips and ideas on how to stay strong, and independent at every […]
5 Tips to Better Posture Join us for this informative presentation where we will discuss the 5 daily habits that contribute to the majority of posture issues in society today, […]
Maximising Bone Health in Between Sessions Join us for this informative presentation where we will discuss the surprising effects of Cortisol and how it can stall bone progress, including the […]
How sleeping posture impacts on biology Join us as Dr Hurwitz explores sleeping posture and its impact on the body, with practical insights to help you understand how the way […]