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Ben Sayer

Session Coach

Ben returns to OsteoStrong after being an original member of the Hawthorn Master Centre team from 2018-19 and living in the US for the last few years. Ben is excited to be back, now supporting the members of Crows Nest in his role as an experienced session coach.

Ben is highly personable and has a strong background in anatomy & physiology, exercise science, personal training, and body work. Ben is passionate about supporting members to achieve their goals and loves making connections. His sessions are always engaging and fun!


  • Bachelor of Exercise Science – Victoria University
  • Bachelor of Health Science – University of Tasmania
  • Cert III & IV in Fitness – Aust. Institute of Fitness
  • Bachelor of Health Science – University of Tasmania
  • Level 1 Strength & Conditioning Coach – ASCA
  • Diploma Remedial Massage – Aust. College of Sports Therapy
  • Advanced Diploma of Sports Therapy – Aust. College of Sports Therapy
  • OsteoStrong Coach Certification
  • Level 2 First Aid


  • Food
  • Fitness
  • Music
  • Quality time with friends and family
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