Tess Mitchell

Tess joins the OsteoStrong Ballarat team, after numerous roles in the heath and fitness industry, since 2016. She has extensive experience working with a range of people, including in the disability sector and those with a rehabilitation focus. Tess particularly enjoys supporting members achieve their results, and loves focusing on mobility and functional body movements.

Her sessions are fun and engaging, and she is excited to be supporting the members of Ballarat to build their bone density, balance & strength.

CREDENTIALS

• Advanced Diploma Personal Training with Cert III and Cert IV Fitness
• Level 2 First Aid
• Working with Children’s check
• FFFL Intermediate – Advanced certified boxing coach
• Level 1 gymnastics coach – tumbling/spotting
• Kettle Bell certification Level 1 + 2
• OsteoStrong Coaching Certification

PASSIONS

• Cooking is my favorite thing to do
• Hiking and camping
• I spend most of my extra time with my dog Nellie out walking and taking photos of nature, as well as learning about local native foods to cook with.