Hawthorn | Member StrongTalk August 2026
August 11 @ 10:30 am - 12:00 pm
Move with Confidence: Building Bone Strength & Knee Health
Bone health should never be limited by a diagnosis, condition, or negative expectations. Effective exercise programs empower people to maintain strength, confidence, and quality of life.
This workshop, presented by Rohan Steger, Exercise Physiologist at Move Beyond, will explore the importance of a personalised, evidence-based approach that goes beyond “one-size-fits-all”
solutions.
Learn how individual goals, interests, and beliefs can shape successful outcomes, and discover targeted programs which strengthen and support the knees, lower limbs, and overall bone health
PRESENTED BY: Rohan Steger | Exercise physiologist | Move Beyond – Hawthorn
Rohan Steger graduated from The University of Queensland in 2022 with a Bachelor of Clinical Exercise Physiology (Honours). He has worked at Move Beyond for three years and is currently based at the Hawthorn clinic. While he has several clinical interests, he is particularly passionate about working with people living with osteoporosis, osteopenia, and other bone-related conditions.