Hawthorn | Member StrongTalk September 2026
September 15 @ 12:00 pm - 1:30 pm

Strong, Healthy & Thriving: Understanding Body Composition after 50
Join us for Women’s Health Month with Naturopath, Cheryl Penna, who specialises in women’s health & hormones. Cheryl will be speaking about body composition and why it becomes
increasingly important over 50. She will discuss how body composition is influenced by natural hormonal and age-related changes. This can lead to muscle loss, reduced bone density, and increased body fat — even when weight stays the same.
Understand how you can influence your body composition for better health and vitality!
PRESENTED BY: Cheryl Penna – Naturopath
