Emotional distress and its impact on bone health

Have you ever thought about the connection between your bone health and your emotions?
What about how positive + negative forms of stress and your internal dial for bone health regulation work together?
And finally what long term exposure to emotional distress does to our cells, that impact very closely to the regulation of bone health?
We want to support you to positively stack ALL components of your bone health – mind | body | spirit

Please join Rigel Barry and Caitlin Smith as they host a workshop with practical guidance on how you can better manage your stress response and emotional self-regulation.

Book My Place