Join OsteoStrong and learn about non-invasive, drug free approaches to improve bone density and overall skeletal strength. Discover best recovery habits, what you can do to improve your environment at home, as well as aids for your ongoing health. Topics covered include: Infection and risks (including deep vein thrombosis) Chronic pain or stiffness post-surgery (and […]
The Brain, Spine, Balance Connection What is the connection between Brain, Spine and Balance? Is your balance a bit off? Have you had spinal stiffness, or are you not quite sure? Are you interested in comprehensively managing falls reduction? Presented By: Chiropactor Dr Stephen Crean Book My Place
Nutrition for Bone Health Join us for a session with Accredited Practising Dietitian Emma, speaking about how nutrition can optimise your bone health. Learn the key nutrients for bone health, practical food tips, and simple strategies to reduce your risk of osteoporosis and fractures. Perfect for anyone looking to stay strong, active, and healthy at every […]
