Centre Opening
We are so excited to be opening!! Discovery Sessions available from 26th June! Book your session in now.
We are so excited to be opening!! Discovery Sessions available from 26th June! Book your session in now.
Building a Strong Mind In honor of International Men's Day, we invite you and your loved ones to join us at OsteoStrong Hobart. Here, you'll have the opportunity to listen to Paul Purdon's insightful presentation on managing distress and strategies to increase emotional resilience. You'll also get to build meaningful connections within the Hobart community.
It's not too late to be part of the WinterStrong Balance Challenge! You can still join right up until August 21 to improve your balance, shake off the Winter SADs (seasonal affective disorder) and support positive mental health organisation SPEAK UP! Stay ChatTY. Until August 21 work your way from wobbly to wonderous by practicing […]
Join us to watch the ultimate balance movie The Walk at a movie fundraiser on Wednesday August 14. You and your friends and family are all welcome! Open to public. PG rated movie. Polish Club bar will be open. Entry by donation with funds to go to positive mental health charity SPEAK UP! Stay ChatTY. Movie night begins at 6pm […]
Join the team from OsteoStrong Hobart on World Osteoporosis Day for an insightful presentation on bone health. Discover the essential role of minerals, vitamins, exercise and hormones in maintaining strong […]
Join the OsteoStrong Hobart team for an insightful presentation on bone health. Discover the essential role of minerals, vitamins, exercise, and hormones in maintaining strong bones, and learn strategies to […]
As part of Osteoporosis Awareness and Prevention Month, join the OsteoStrong Hobart team for an insightful presentation on bone health. Discover the essential role of minerals, vitamins, exercise, and hormones […]
In celebration of Osteoporosis Prevention and Awareness Month, we are hosting a series of educational talks, demonstrations and interactive experiences with a focus on bone health. Who is this event for? Anyone with Osteoporosis or Osteopenia. Anyone wanting to learn how to build their bones naturally. Women in perimenopause / menopause. Anyone wanting to improve […]
Nutrition for Bone Health Join us for a session with Accredited Practising Dietitian Emma, speaking about how nutrition can optimise your bone health. Learn the key nutrients for bone health, practical food tips, and simple strategies to reduce your risk of osteoporosis and fractures. Perfect for anyone looking to stay strong, active, and healthy at every […]
The Brain, Spine, Balance Connection What is the connection between Brain, Spine and Balance? Is your balance a bit off? Have you had spinal stiffness, or are you not quite sure? Are you interested in comprehensively managing falls reduction? Presented By: Chiropactor Dr Stephen Crean Book My Place
Join OsteoStrong and learn about non-invasive, drug free approaches to improve bone density and overall skeletal strength. Discover best recovery habits, what you can do to improve your environment at home, as well as aids for your ongoing health. Topics covered include: Infection and risks (including deep vein thrombosis) Chronic pain or stiffness post-surgery (and […]