Hobart | September Member Event StrongTalk

Nutrition for Bone Health

Join us for a session with Accredited Practising Dietitian Emma, speaking about how nutrition can optimise your bone health. Learn the key nutrients for bone health, practical food tips, and simple strategies to reduce your risk of osteoporosis and fractures. Perfect for anyone looking to stay strong, active, and healthy at every stage of life (particularly perimenopause and menopause).