• Hawthorn | July Member Event StrongTalk

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    Better Balance for Falls Prevention  Join us for a dynamic balance & stability workshop designed to enhance your coordination, build confidence, and reduce the risk of falls and fractures. This session focuses on practical exercises that improve stabilising muscles and body awareness. Take proactive steps to move with greater ease and assurance in daily life. […]

    Free
  • Hawthorn | August Member Event StrongTalk

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    Hip & Groin Health, and Pain Management Dr Mark Scholes is a Specialist Physiotherapist who specialises in Hip + Groin Pain. Mark will be bringing his expertise to the Hawthorn community on "grumpy hips" and how to either avoid or manage them. Conditions he might touch on may include bursitis, osteoarthritis, tendon + joint degeneration […]

    Free
  • Hobart | September Member Event StrongTalk

    OsteoStrong Hobart 88 Bathurst St, Hobart, TAS, Australia

    Nutrition for Bone Health Join us for a session with Accredited Practising Dietitian Emma, speaking about how nutrition can optimise your bone health. Learn the key nutrients for bone health, practical […]

    Free
  • Hawthorn | September Member Event StrongTalk

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    From the Ground Up: Foot Health for Balance, Keeping Active, and Bone Health Join us for a practical and engaging session on why foot health matters for your overall wellbeing. Learn how your foot health can support posture, balance, reduce the risk of falls, and prevent common injuries. We’ll be welcoming Podiatrist Kyle Dalmau from Melbourne […]

    Free
  • Hobart | October Member Event StrongTalk

    OsteoStrong Hobart 88 Bathurst St, Hobart, TAS, Australia

    The Brain, Spine, Balance Connection What is the connection between Brain, Spine and Balance? Is your balance a bit off? Have you had spinal stiffness, or are you not quite […]

    Free
  • Hawthorn | October Member Event StrongTalk

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    5 Dimensions of Health and Wellbeing The Impact of OsteoStrong In honor of Osteoporosis Awareness Month, John will introduce the Five Dimensions of Health and Wellbeing: Physical, Mental, Emotional, Social, […]

    Free