Pelvic Power Hour - Strengthen Your Pelvic Floor Pelvic floor health isn't a topic you'd chat about regularly over coffee but at OsteoStrong we believe it's an important topic to […]
7 Key Strategies to Avoid Burnout What life challenges are you currently facing? Multiple roles, long to-do lists, lack of time and money are just some of the challenges experienced […]
Join the team from OsteoStrong Hobart on World Osteoporosis Day for an insightful presentation on bone health. Discover the essential role of minerals, vitamins, exercise and hormones in maintaining strong […]
Optimising bone health and vitality through functional medicine Discover how functional medicine addresses the root causes of bone health issues, exploring the role of estrogen, inflammation, and the microbiome. Vicki […]
Live By Choice, Instead of By Chance - Posture and Energy! Discover how you can be empowered to influence your posture, stress and energy, and the benefits this creates towards […]
Join the OsteoStrong Hobart team for an insightful presentation on bone health. Discover the essential role of minerals, vitamins, exercise, and hormones in maintaining strong bones, and learn strategies to […]
Kneehab - Functional Knee Health In this engaging talk on knee health, John will educate about the different actions of the knee and how it impacts your movement in your […]
Unlocking the Connection Between Hormones & Bone Health Discover the crucial link between hormones and bone health at our next Strong Talk presented by Merge Health. This insightful session will […]
As part of Osteoporosis Awareness and Prevention Month, join the OsteoStrong Hobart team for an insightful presentation on bone health. Discover the essential role of minerals, vitamins, exercise, and hormones […]
Mindset and Complexities in a changing body as we age In this informative StrongTalk, Clare will discuss the connection between mental health and bone health, strategies for different stages of […]
In celebration of Osteoporosis Prevention and Awareness Month, we are hosting a series of educational talks, demonstrations and interactive experiences with a focus on bone health. Who is this event […]
In celebration of Osteoporosis Prevention and Awareness Month, we are hosting a series of educational talks, demonstrations and interactive experiences with a focus on bone health. Who is this event […]