Hawthorn | October Member Event StrongTalk
7 Key Strategies to Avoid Burnout What life challenges are you currently facing? Multiple roles, long to-do lists, lack of time and money are just some of the challenges experienced […]
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12 events found.
Events
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OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia
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Hobart | Strong Bones & Aging
St. Luke's Hobart 72 Elizabeth St, Hobart, TAS, AustraliaJoin the team from OsteoStrong Hobart on World Osteoporosis Day for an insightful presentation on bone health. Discover the essential role of minerals, vitamins, exercise and hormones in maintaining strong bones, and learn strategies to prevent bone loss as we age. Equip yourself with the knowledge to protect your bones and ensure lifelong strength. All […]
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Hawthorn | November Member Event StrongTalk
OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, AustraliaOptimising bone health and vitality through functional medicine Discover how functional medicine addresses the root causes of bone health issues, exploring the role of estrogen, inflammation, and the microbiome. Vicki will dive into essential vitamins, minerals, dietary needs, hormones, and advanced testing options, while Liv shares practical strategies to maintain vitality during the festive season. […]
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Hawthorn | February Member Event StrongTalk
OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, AustraliaLive By Choice, Instead of By Chance - Posture and Energy! Discover how you can be empowered to influence your posture, stress and energy, and the benefits this creates towards you optimising your quality of life. From almost 40 years of professional experience, Dr Ari Diskin- Healthy Life Doctor of Chiropractic will share inspirational self-care […]
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Hobart | Falls, Fractures & Strength – A Guide to Safety
St. Luke's Hobart 72 Elizabeth St, Hobart, TAS, AustraliaJoin the OsteoStrong Hobart team for an insightful presentation on bone health. Discover the essential role of minerals, vitamins, exercise, and hormones in maintaining strong bones, and learn strategies to prevent bone loss as we age. Equip yourself with the knowledge to protect your bones and ensure lifelong strength. All welcome - members of St.Lukes […]
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Hawthorn | March Member Event StrongTalk
OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, AustraliaKneehab - Functional Knee Health In this engaging talk on knee health, John will educate about the different actions of the knee and how it impacts your movement in your daily life. John will cover effective exercises to strengthen the muscles surrounding the knee, helping to restore range of motion, flexibility, and strength, with an […]
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Hawthorn | April Member Event StrongTalk
OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, AustraliaUnlocking the Connection Between Hormones & Bone Health Discover the crucial link between hormones and bone health at our next Strong Talk presented by Merge Health. This insightful session will shed light on how lifestyle choices, nutrition, and hormonal balance play a vital role in maintaining strong bones, especially as we age. Key Takeaways from […]
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Hobart | Falls, Fractures & Strength – A Guide to Safety
St. Luke's Hobart 72 Elizabeth St, Hobart, TAS, AustraliaAs part of Osteoporosis Awareness and Prevention Month, join the OsteoStrong Hobart team for an insightful presentation on bone health. Discover the essential role of minerals, vitamins, exercise, and hormones in maintaining strong bones, and learn strategies to prevent bone loss as we age. Equip yourself with the knowledge to protect your bones and ensure […]
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Hawthorn | May Member Event StrongTalk
OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, AustraliaMindset and Complexities in a changing body as we age In this informative StrongTalk, Clare will discuss the connection between mental health and bone health, strategies for different stages of ageing, and how hormones impact mindset Presented by Regroup, Clare Groves Mental Health Practitioner + Occupational Therapist Book My Place
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Crows Nest | Open Day!
FeaturedOsteoStrong Crows Nest 54 Alexander St, Crows Nest, New South Wales, AustraliaIn celebration of Osteoporosis Prevention and Awareness Month, we are hosting a series of educational talks, demonstrations and interactive experiences with a focus on bone health. Who is this event […]
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Launceston | Open Day!
FeaturedOsteoStrong Launceston 23a Lawrence St, Launceston, Tasmania, AustraliaIn celebration of Osteoporosis Prevention and Awareness Month, we are hosting a series of educational talks, demonstrations and interactive experiences with a focus on bone health. Who is this event for? Anyone with Osteoporosis or Osteopenia. Anyone wanting to learn how to build their bones naturally. Women in perimenopause / menopause. Anyone wanting to improve […]
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Ballarat | Open Day!
FeaturedOsteoStrong Ballarat 110 Creswick Rd, Ballarat, Victoria, AustraliaIn celebration of Osteoporosis Prevention and Awareness Month, we are hosting a series of educational talks, demonstrations and interactive experiences with a focus on bone health. Who is this event for? Anyone with Osteoporosis or Osteopenia. Anyone wanting to learn how to build their bones naturally. Women in perimenopause / menopause. Anyone wanting to improve […]
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