• Hawthorn | March Member Event StrongTalk

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    Kneehab - Functional Knee Health In this engaging talk on knee health, John will educate about the different actions of the knee and how it impacts your movement in your […]

    Free
  • Hawthorn | April Member Event StrongTalk

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    Unlocking the Connection Between Hormones & Bone Health Discover the crucial link between hormones and bone health at our next Strong Talk presented by Merge Health. This insightful session will […]

    Free
  • Hobart | Falls, Fractures & Strength – A Guide to Safety

    St. Luke's Hobart 72 Elizabeth St, Hobart, TAS, Australia

    As part of Osteoporosis Awareness and Prevention Month, join the OsteoStrong Hobart team for an insightful presentation on bone health. Discover the essential role of minerals, vitamins, exercise, and hormones in maintaining strong bones, and learn strategies to prevent bone loss as we age. Equip yourself with the knowledge to protect your bones and ensure […]

    Free
  • Hawthorn | May Member Event StrongTalk

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    Mindset and Complexities in a changing body as we age In this informative StrongTalk, Clare will discuss the connection between mental health and bone health, strategies for different stages of […]

    Free
  • Hawthorn | July Member Event StrongTalk

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    Better Balance for Falls Prevention  Join us for a dynamic balance & stability workshop designed to enhance your coordination, build confidence, and reduce the risk of falls and fractures. This session focuses on practical exercises that improve stabilising muscles and body awareness. Take proactive steps to move with greater ease and assurance in daily life. […]

    Free