As part of Osteoporosis Awareness and Prevention Month, join the OsteoStrong Hobart team for an insightful presentation on bone health. Discover the essential role of minerals, vitamins, exercise, and hormones in maintaining strong bones, and learn strategies to prevent bone loss as we age. Equip yourself with the knowledge to protect your bones and ensure […]
Mindset and Complexities in a changing body as we age In this informative StrongTalk, Clare will discuss the connection between mental health and bone health, strategies for different stages of […]
In celebration of Osteoporosis Prevention and Awareness Month, we are hosting a series of educational talks, demonstrations and interactive experiences with a focus on bone health. Who is this event for? Anyone with Osteoporosis or Osteopenia. Anyone wanting to learn how to build their bones naturally. Women in perimenopause / menopause. Anyone wanting to improve […]
In celebration of Osteoporosis Prevention and Awareness Month, we are hosting a series of educational talks, demonstrations and interactive experiences with a focus on bone health. Who is this event for? Anyone with Osteoporosis or Osteopenia. Anyone wanting to learn how to build their bones naturally. Women in perimenopause / menopause. Anyone wanting to improve […]
In celebration of Osteoporosis Prevention and Awareness Month, we are hosting a series of educational talks, demonstrations and interactive experiences with a focus on bone health. Who is this event […]
In celebration of Osteoporosis Prevention and Awareness Month, we are hosting a series of educational talks, demonstrations and interactive experiences with a focus on bone health. Who is this event […]
In celebration of Osteoporosis Prevention and Awareness Month, we are hosting a series of educational talks, demonstrations and interactive experiences with a focus on bone health. Who is this event […]
In celebration of Osteoporosis Prevention and Awareness Month, we are hosting a series of educational talks, demonstrations and interactive experiences with a focus on bone health. Who is this event […]
In celebration of Osteoporosis Prevention and Awareness Month, we are hosting a series of educational talks, demonstrations and interactive experiences with a focus on bone health. Who is this event for? Anyone with Osteoporosis or Osteopenia. Anyone wanting to learn how to build their bones naturally. Women in perimenopause / menopause. Anyone wanting to improve […]
Better Balance for Falls Prevention Join us for a dynamic balance & stability workshop designed to enhance your coordination, build confidence, and reduce the risk of falls and fractures. This […]
Hip & Groin Health, and Pain Management Dr Mark Scholes is a Specialist Physiotherapist who specialises in Hip + Groin Pain. Mark will be bringing his expertise to the Hawthorn […]
Nutrition for Bone Health Join us for a session with Accredited Practising Dietitian Emma, speaking about how nutrition can optimise your bone health. Learn the key nutrients for bone health, practical food tips, and simple strategies to reduce your risk of osteoporosis and fractures. Perfect for anyone looking to stay strong, active, and healthy at every […]