Are Your Bones a Ticking Time Bomb? Act Now to Prevent Osteoporosis!
Out of sight, out of mind – that’s why we don’t think about our bones. But ignoring our bone health can lead to devastating consequences including... Read more.
Navigating Menopause: The Importance of Lifting Heavy and How OsteoStrong® Can Help
Navigating menopause brings a host of changes, and many women find that their body responds to exercise differently. Hormone fluctuations, especially a decline in... Read more.
Understanding Oxalates: Impact on Bone Density, Arthritis and Health
Oxalates are organic compounds found in many foods, including some of the healthiest vegetables and nuts. While they are a natural part of a diverse diet, understanding... Read more.
Why Nitric Oxide Declines with Age and How It Affects Your Bone and Metabolic Health
As we age, one of the significant yet often overlooked changes in our bodies is the decline in nitric oxide production. This molecule is crucial for cardiovascular,... Read more.
Unlocking Bone Health: A Comprehensive Guide to Managing Osteoporosis
Osteoporosis, a prevalent condition characterised by weakened bones and increased fracture risk, calls for a multifaceted approach to healthcare. In 2024,... Read more.
Our Overabundant Diet: Overfed but Undernourished
In today’s world of supermarkets stocked with out-of-season produce, ultra-processed foods, and 24/7 availability, we face a paradox: we are overfed but undernourished.... Read more.
The Impact of High Cortisol in Our “Always On” World – How OsteoStrong® Regenerative Technologies Can Help You!
In today’s fast-paced, “always on” culture, stress levels are at an all-time high. This constant stress triggers the body’s fight-or-flight response,... Read more.
I am OsteoStrong
This is my team from OsteoStrong Australia who are leading a revolution in natural bone and muscle health. I am Perry Eckert, Master Franchisor and owner of OsteoStrong... Read more.
The Kookaburra’s Lesson: What Australian Birds Can Teach Us About Bone Health
Living in Australia comes with its unique perks, one of which is the regular visits from iconic native birds like the kookaburra. In my community, we have a regular... Read more.
Stay Strong and Independent with OsteoStrong® Australia
Are you concerned about your health as you age? “Health is Wealth” – your physical and mental well-being are far more valuable than money for life... Read more.