Join the team from OsteoStrong Hobart on World Osteoporosis Day for an insightful presentation on bone health. Discover the essential role of minerals, vitamins, exercise and hormones in maintaining strong bones, and learn strategies to prevent bone loss as we age. Equip yourself with the knowledge to protect your bones and ensure lifelong strength. All […]
Join us to watch the ultimate balance movie The Walk at a movie fundraiser on Wednesday August 14. You and your friends and family are all welcome! Open to public. PG rated movie. Polish Club bar will be open. Entry by donation with funds to go to positive mental health charity SPEAK UP! Stay ChatTY. Movie night begins at 6pm […]
It's not too late to be part of the WinterStrong Balance Challenge! You can still join right up until August 21 to improve your balance, shake off the Winter SADs (seasonal affective disorder) and support positive mental health organisation SPEAK UP! Stay ChatTY. Until August 21 work your way from wobbly to wonderous by practicing […]
