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5 Tips to Better Posture Join us for this informative presentation where we will discuss the 5 daily habits that contribute to the majority of posture issues in society today, […]
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Discover simple and effective ways to improve your strength, balance, mobility, coordination, and cognitive health—all from the comfort of your own home. In this practical, hands-on workshop, you'll learn how […] |
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Maximising Bone Health in Between Sessions Join us for this informative presentation where we will discuss the surprising effects of Cortisol and how it can stall bone progress, including the real science of DEXA scans, metabolic testing, cortisol and why this hormone can sabotage your bone health. Presented by Chiropractor: Dr Adam Meredith Adam is […] |
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