Revolutionising Blood Glucose Regulation and Insulin Resistance Management
Welcome to the world of OsteoStrong®, where we’re redefining muscle strength and its role in metabolic health, managing blood glucose and insulin resistance.... Read more.
Building a Strong Foundation for Bone and Muscle Health
In the quest for optimal bone and muscle health, it’s essential to understand that our bodies require a combination of essential elements – it’s not... Read more.
Transforming Lives for Those Battling Muscle Pain and Fibromyalgia
Living with fibromyalgia, a chronic condition characterised by widespread muscle pain, fatigue, sleep, memory, and mood fluctuations, can be a relentless challenge.... Read more.
Revolutionising Joint and Back Pain Relief
Welcome to OsteoStrong®, where we’re transforming the way we approach musculoskeletal health, especially when it comes to alleviating joint and back pain.... Read more.
OsteoStrong Fact Sheet: Calcium for Bone and Muscle Health
Understanding the Importance of Calcium for Optimal Health Essential for Multiple Bodily Functions Bone Health and Calcium Storage Recommended Daily Intake Assessing... Read more.
OsteoStrong Fact Sheet: Vitamin D for Bone & Muscle Health
The Role of Vitamin D in Bone Health Calcium Absorption Bone Mineralisation Muscle Function Vitamin D Sources and Requirements Sunlight Exposure Dietary Sources... Read more.
OsteoStrong Fact Sheet: Protein for Bones and Muscles Health
The Power of Protein DIAAS Score: Evaluating Protein Quality Importance of Complete Proteins Dangers of Protein Deficiency Risks of Extreme Diets and Light Body... Read more.
OsteoStrong Fact Sheet: Magnesium for Bone and Health
Overview of Magnesium’s Role in Bone Health Dietary Intake of Magnesium Individual Needs and Magnesium Bone Health Concerns and Magnesium Supplement Safety... Read more.
OsteoStrong Fact Sheet: Vitamin K2 for Bone Health
Understanding Vitamin K2’s Role Bone Mineralisation and Strength Fracture Risk Reduction https://www.frontiersin.org/articles/10.3389/fpubh.2022.979649/full... Read more.
OsteoStrong Fact Sheet – Vitamin C for Bone and Muscle Health
Overview Vitamin C, also known as ascorbic acid, is widely recognised for its immune-boosting properties. However, its importance in bone and muscle health is equally... Read more.