OsteoStrong Fact Sheet: Zinc for Bone and Muscle Health
Overview Zinc is an essential mineral that plays a significant role in maintaining both bone and muscle health. Its functions range from bone formation and maintenance... Read more.
OsteoStrong Fact Sheet: Boron for Bone and Muscle Health
Overview Boron is a trace mineral that, while often overlooked, plays a significant role in maintaining bone and muscle health, as well as contributing to overall... Read more.
OsteoStrong Fact Sheet: Omega-3 Fatty Acids for Bone and Muscle Health
Overview Omega-3 fatty acids, commonly found in fish oil and various plant sources, are essential fats that play a crucial role in overall health, including the... Read more.
OsteoStrong Fact Sheet: Omega-6 Fatty Acids for Bone and Muscle Health
Overview Omega-6 fatty acids are essential polyunsaturated fats crucial for various bodily functions, including the health of bones and muscles. While commonly found... Read more.
OsteoStrong Fact Sheet: Silicon for Bone and Muscle Health
Overview Silicon, a trace element found in the human body, is gaining recognition for its role in bone and muscle health. Though it is present in small amounts,... Read more.
Boost your bones and Immune system
Are you someone who is on top of their annual health checks, or the person who forgets every year or are you somewhere in between? With the change in routine... Read more.
Bone Facts #3
LONGESTThe femur, or thighbone, is the longest and strongest bone of the human skeleton. SMALLESTThe stapes, in the middle ear, is the smallest and lightest bone... Read more.
Bone Facts #1
• There are 206 bones in your body.• It takes an average of 12 weeks to heal a broken bone.• 52 million – the number of Americans affected by osteoporosis... Read more.
Bone Facts #2
WHAT MAKES BONES GROWAs long as growth plates (at the end of long bones in your arms and legs) stay open, you grow. The plates close in the late teens... Read more.
