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Discovery Session | Hawthorn

The natural way

OsteoStrong® Hawthorn is a unique, integrated health and wellness centre in the heart of Auburn Village at 585 Burwood Rd.

Our team of experienced health and wellness professionals support you 1:1 to build your bone health, increase strength, improve balance and posture, and restore your energy and vitality naturally.

Your membership includes a weekly appointment to our beautiful calming centre, where you be supported through your personalized program to increase your bone density and muscle strength while improving your balance and posture.

In addition all members have access to state of the art regenerative technologies to enhance your recovery, well-being and vitality, and to maximize your results.

If you are looking for a natural way to improve your bone density, strength and balance, we invite you to book your initial Discovery Session at OsteoStrong Hawthorn today…

We invite you to book your initial Discovery Session at OsteoStrong Hawthorn today

Discover how OsteoStrong can help you build your bone density, increase your strength & improve your balance for a strong & stable life!

  • Select the time and day that suits you from the calendar below
  • If you can’t find a time that suits you, please complete the enquiry form (or call us) and we will help you to find one!
  • Please check your inbox (and spam folder) for a confirmation email and further information
  • One of our friendly team will call you, to discuss your needs and answer any questions you may have prior to the Discovery Session
  • At your visit, you will have an opportunity to learn all about how OsteoStrong can support your goals and become a member.

Have questions?

Send us a message

What our members say

My endocrinologist was delighted, and a little surprised!!

Kathy joined OsteoStrong Hawthorn in Oct 2022 after an osteoporosis diagnosis (-4.1), due to a parathyroid condition. Kathy has been attending weekly osteostrong sessions and is under the care of an endocrinologist.  In the last 12 months between DEXA scans she has seen a significant improvement in her bone density. 

Spine – 12% improvement 
Hip – 11% improvement
Forearm – 36% improvement

Well done Kathy. Fantastic result for all your effort and consistency over the last year!! 

Kathy | Hawthorn Member

Rebuilding bone density at 82 years young!

Kostoula has been attending OsteoStrong since August 2019.  She is one of our most determined members and has proven that no matter where you start from, you can improve your bones!  At 82 years of age her latest DEXA shows improvement of +12.3% in Spine and +4.6% in right Hip.  She has also achieved a 113% functional strength improvement (average increase over the 4 Spectrum machines. 

Kostoula | Hawthorn Member

Dramatic improvements in balance!

One of our founding members at Hawthorn who has just seen a significant improvement in her baseline markers. We do this with all our members every 3 months, which shows the fast-measurable results that OsteoStrong generates. Dorothy has improved her postural sway by 38%, therefore decreasing her falls risk from the moderate to low category which is outstanding & so empowering for her. Not only that but she’s also seen improvements in her hand grip strength! Well done Dorothy!

Dorothy | Hawthorn Member

My endochronologist was thrilled!

My endocrinologist was very impressed that my bone density had not deteriorated since 2019. He believed that the weight bearing exercises (osteogenic loading) at OsteoStrong had certainly helped me. In fact he was surprised at my age, I was stable!

Kate | Hawthorn Member

A MAJOR improvement

I was helping my daughter move house last week, moving things around and collided with the dog. Normally I would be flat on my back when this happens, but we’ve had a couple of instances where this happened and I stayed upright, completely balanced. My stability is a MAJOR improvement and I put it down to the work I’m doing with OsteoStrong.

Judy | Hawthorn Member

Increase in all measures!

Congratulations to our fantastically determined client Naomi, for her incredible results! After only 17 sessions she had a massive improvement in all tests.

Bone density +5%, Grip strength +90%, Balance +40%

Naomi | Hawthorn Member

Regeneration Recovery

Vibe Plate Therapy

A vibration power plate that gently works to stimulate muscles and improve balance.

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The massage action of water jets within the hydro massage bed leaves you deeply calm and relaxed.

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Normatec Boots

Air compression massage therapy for the legs to improve blood flow and circulation.

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PEMF Therapy

PEMF Therapy

A Pulsed, Electromagnetic Field that recharges the cells in the body – much like charging a battery.

Red Light Therapy

Encourages cellular regeneration to reduce inflammation, boost collagen and restore cellular function in skin, hair, muscles and bone.

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Bones, Balance, Strength

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