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At OsteoStrong we help you
- Increase Bone Density and reduce bone loss as we age
- Improve Functional Strength for every day activities and lifelong confidence
- Increase balance and stability to reduce the risk of falls & fractures
- Improve Posture for a better outlook and stability
- Reduce Joint and Back Pain so you can stay active and do all the things you love without fear!
Success Stories
50% increase in force!
Shout out to our member Lisa who had a massive 50% increase in her force output in the last two weeks! Lisa had three huge personal bests today and we are so stoked we wanted to share!
Lisa | Hobart member
Massive increase in strength!
With a massive 5kg increase in her grip strength in each hand in 13 weeks plus impressive gains for balance and leg power OsteoStrong Hobart member Sushila Desai is making strides toward her goals!
Sushila said: ”I’ve had real encouraging results in a short period. Very pleased! The team here is great!”
Sushila | Hobart member
I feel so much stronger!
We have another gorgeous moment to share with you all!
Our much loved member, Vivienne is super excited to share her amazing progress.
“My body feels much stronger since starting with OsteoStrong”.
We are so pleased to hear this Vivienne, and we’re excited for the growth to come!
Vivian | Hobart Member
Grip strength of a 30 year old!
In her 50s and showcasing the grip strength of a 30 year old! OsteoStrong Hobart member Angela Cripps is not only feeling stronger – her balance has also improved.
”When I stand on one leg now I can stand flat footed when I used to scrunch up my toes like a bird”.
Thanks for sharing your wins and for always sharing a giggle with us Angela!
Angela – Hobart member
Stopped bone loss in it’s tracks!
In 2018, Andrea was told she has severe osteoporosis and her bone density would continue to decline rapidly if she didn’t do something. Andrea joined OsteoStrong in December 2019 and her most recent DEXA result from June 2020 shows that her bone density is EXACTLY the same as 2 years ago.
Andrea | South Melbourne Member
10.8% increase in femur!
After 1 year Jo has had a 10.8% increase in her left femur and 6.6% in her right femur while her spine was unchanged. Today Jo said “I came to OsteoStrong when I was diagnosed with Osteoporosis. I also have Menieres which is a balance disorder.
I have noticed a great improvement in my balance and to increase my bone density is fantastic because I would have been happy not to have lost anymore and remain the same. I really enjoy my weekly sessions, it’s a centre full of fun and laughter and never feels like hard work.
Jo | Colonel Light Gardens Member
No need for medication, says Doctor!
Another member success story! Despite a year of stopping and starting due to health restrictions, Pauline improved her bone density in both hip and spine. Her doctor asked her to keep doing OsteoStrong and said there is no need for bone medication.
Pauline | South Melbourne Member
The natural way
OsteoStrong® Hobart is a unique integrated health and wellness centre where you strengthen your whole body from the inside out. We are conveniently located at 88 Bathurst St.
Our certified coaches work with you 1:1 to guide you safely through our Spectrum System, which increases your bone density and muscle strength while improving your balance and posture.
With state of the art regenerative technologies you can enhance your recovery, well-being and vitality, in just 1 weekly no-sweat visit.
To improve your bone density, strength and balance naturally, book your initial Discovery Session at OsteoStrong Hobart…
Read on to learn more about our cutting edge technology or BOOK NOW!
Regeneration Recovery
Spectrum®
Our Spectrum® circuit is the heart of the OsteoStrong program, the state of the art Osteogenic Loading equipment you use every session.
Vibe Plate Therapy
A vibration power plate that gently works to stimulate muscles, prime the nervous system and improve balance.
HydroMassage
The massage action of water jets within the hydro massage bed leaves you deeply calm and relaxed.
Normatec Boots
Air compression massage therapy for the legs to improve blood flow and circulation, and maximize the benefits of your osteogenic loading session.
PEMF Therapy
A Pulsed, Electromagnetic Field that recharges the cells in the body – much like charging a battery.
Red Light Therapy
Encourages cellular regeneration to reduce inflammation, boost collagen and restore cellular function in skin, hair, muscles and bone.
Bones, Balance, Strength