Strong, Healthy & Thriving: Understanding Body Composition after 50 Join us for Women’s Health Month with Naturopath, Cheryl Penna, who specialises in women's health & hormones. Cheryl will be speaking […]
In celebration of Osteoporosis Awareness & Prevention Month, we are hosting a series of educational talks, demonstrations and interactive experiences with a focus on bone health at our OPEN DAY! […]
Move Better. Load Better. Live Stronger. Understanding Pain, Movement & Getting More From Your OsteoStrong Sessions ABOUT THE TALK Why does pain change the way we move, and how can […]