WinterStrong Challenge!
OsteStrong Hobart 88 Bathurst St, Hobart, TAS, AustraliaIt's not too late to be part of the WinterStrong Balance Challenge! You can still join right up until August 21 to improve your balance, shake off the Winter SADs […]
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Featured
Hawthorn August Member Event | Strong Talk
OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, AustraliaAromatic medicine: using therapeutic-grade essential oils to support health & wellness Have you ever noticed how the centre smells when you walk in for your session? Positively we hope! Essential […]
Free
Movie Night Fundraiser – The Walk
The Polish Club 20 Newtown Rd, Newtown, Tasmania, AustraliaJoin us to watch the ultimate balance movie The Walk at a movie fundraiser on Wednesday August 14. You and your friends and family are all welcome! Open to public. PG rated movie. Polish Club bar will be open. Entry by donation with funds to go to positive mental health charity SPEAK UP! Stay ChatTY. Movie night begins at 6pm […]
Free
Featured
Hawthorn August Member Event #2 | Strong Talk
OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, AustraliaBeing Barefoot for good bones This presentation will break down some myths that we're told about feet, help you understand natural foot function and start you off on some practical ways to recapture your own foot freedom. Andy has been a podiatrist for coming up 25 years. The first 18 of which were in very […]
Free
Featured
Hawthorn September Member Event | Strong Talk
OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, AustraliaPelvic Power Hour - Strengthen Your Pelvic Floor Pelvic floor health isn't a topic you'd chat about regularly over coffee but at OsteoStrong we believe it's an important topic to cover. Pelvic floor health supports a number of other musculoskeletal structures and functions of the body and in conjunction with your program, we need it […]
Free
Hawthorn | October Member Event StrongTalk
OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia7 Key Strategies to Avoid Burnout What life challenges are you currently facing? Multiple roles, long to-do lists, lack of time and money are just some of the challenges experienced by many of us in the last few years which can lead to chronic stress and ultimately burnout. However, how does this impact our physical […]
Free
Hobart | Strong Bones & Aging
St. Luke's Hobart 72 Elizabeth St, Hobart, TAS, AustraliaJoin the team from OsteoStrong Hobart on World Osteoporosis Day for an insightful presentation on bone health. Discover the essential role of minerals, vitamins, exercise and hormones in maintaining strong bones, and learn strategies to prevent bone loss as we age. Equip yourself with the knowledge to protect your bones and ensure lifelong strength. All […]
Free
Hawthorn | November Member Event StrongTalk
OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, AustraliaOptimising bone health and vitality through functional medicine Discover how functional medicine addresses the root causes of bone health issues, exploring the role of estrogen, inflammation, and the microbiome. Vicki […]
Free