Hawthorn | July Member Event StrongTalk
Better Balance for Falls Prevention Join us for a dynamic balance & stability workshop designed to enhance your coordination, build confidence, and reduce the risk of falls and fractures. This […]
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12 events found.
Events
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OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia
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Hawthorn | August Member Event StrongTalk
OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, AustraliaHip & Groin Health, and Pain Management Dr Mark Scholes is a Specialist Physiotherapist who specialises in Hip + Groin Pain. Mark will be bringing his expertise to the Hawthorn […]
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Hobart | September Member Event StrongTalk
OsteoStrong Hobart 88 Bathurst St, Hobart, TAS, AustraliaNutrition for Bone Health Join us for a session with Accredited Practising Dietitian Emma, speaking about how nutrition can optimise your bone health. Learn the key nutrients for bone health, practical […]
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Hawthorn | September Member Event StrongTalk
OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, AustraliaFrom the Ground Up: Foot Health for Balance, Keeping Active, and Bone Health Join us for a practical and engaging session on why foot health matters for your overall wellbeing. Learn […]
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Hobart | October Member Event StrongTalk
OsteoStrong Hobart 88 Bathurst St, Hobart, TAS, AustraliaThe Brain, Spine, Balance Connection What is the connection between Brain, Spine and Balance? Is your balance a bit off? Have you had spinal stiffness, or are you not quite sure? Are you interested in comprehensively managing falls reduction? Presented By: Chiropactor Dr Stephen Crean Book My Place
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Hawthorn | October Member Event StrongTalk
OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia5 Dimensions of Health and Wellbeing The Impact of OsteoStrong In honor of Osteoporosis Awareness Month, John will introduce the Five Dimensions of Health and Wellbeing: Physical, Mental, Emotional, Social, and Spiritual. Through an engaging and thought-provoking discussion, he’ll explore how these dimensions interconnect and contribute to our overall wellbeing. Join us for an insightful […]
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Hawthorn | Open Day!
FeaturedOsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, AustraliaIn celebration of World Osteoporosis Day, we are hosting an Open Day focused on bone health! Who is this event for? Anyone with Osteoporosis or Osteopenia. Anyone wanting to learn how to build their bones naturally. Women in perimenopause / menopause. Anyone wanting to improve their balance, posture and strength. This interactive and educational open […]
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Hawthorn | November Member Event StrongTalk
OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, AustraliaThe Power of Nutrition and Lifestyle for Bone Health, Longevity, and Sustainable Weight Loss Discover why strong bones are vital for more than just fracture prevention—they’re key to metabolism, energy, and overall wellbeing. This workshop explores nutrition strategies for bone health and sustainable weight management, including protein, healthy fats, and nutrient-dense foods. Learn how resistance training, posture-focused […]
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Hobart | Maximizing Your Joint Replacement Journey
St. Luke's Hobart 72 Elizabeth St, Hobart, TAS, AustraliaJoin OsteoStrong and learn about non-invasive, drug free approaches to improve bone density and overall skeletal strength. Discover best recovery habits, what you can do to improve your environment at home, as well as aids for your ongoing health. Topics covered include: Infection and risks (including deep vein thrombosis) Chronic pain or stiffness post-surgery (and […]
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Hawthorn | Member Christmas Morning Tea
OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, AustraliaPlease join us for our end-of-year Christmas Morning Tea, where we’ll also be celebrating our 7-year anniversary at OsteoStrong Hawthorn! Enjoy light refreshments, good conversation, and plenty of laughs with our coaches and fellow members as we come together to celebrate our achievements and the wonderful community we’ve built. Book via the link below. Book […]
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Ballarat | Member Christmas Morning Tea
OsteoStrong Ballarat 110 Creswick Rd, Ballarat, Victoria, AustraliaPlease join us for our end-of-year Christmas Morning Tea at OsteoStrong Ballarat! Enjoy light refreshments, good conversation, and plenty of laughs with our coaches and fellow members as we come […]
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Hawthorn | Member StrongTalk Feb26
OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, AustraliaBrain Power For Life Ever feel like your mind isn’t quite as sharp or balanced as it used to be? Changes in focus, mood, and clarity are more common than you might think. Discover how hormonal changes influence brain wellbeing, impacting memory, mood, sleep, and stress - while learning simple, effective strategies to boost brainpower. […]