“OsteoStrong is the
ultimate BioHack”
Tony Robbins
OsteoStrong For Athletes
Osteostrong® helps athletes build super bone density for high performance explosive action on the track and field, enhancing competitive performance.
The central nervous system uses a safety mechanism called neural inhibition to prevent muscle power from causing injury. It limits how much force muscles can exert to protect bones, joints, and connective tissues. When muscles contract, this system steps in to make sure they don’t get so strong that they damage the skeletal structure.
Osteogenic loading in OsteoStrong® sessions strengthens bones to handle greater forces, crucial for track and field actions like sprints and jumps. These sessions expose athletes to significantly higher forces than typical training, leading to significant bone and muscle enhancements and reduced neural inhibition. Alongside physical changes, neurological adaptations occur, and the nervous system learns to handle and coordinate high-force scenarios more effectively. This leads to a reduction in neural inhibition, allowing athletes to utilise a greater proportion of their muscular strength and capacity.
Athletes who incorporate OsteoStrong® into their training:
- Achieve bone density up to two standard deviations higher than the norm, strengthening their skeletal frame for better muscle support, strength, power, and endurance.
- Improve muscle ATP and glucose storage through myofibril hypertrophy.
- Enhance posture and running performance by addressing muscle imbalances and biases for more symmetrical development and better gait.
- Develop more type II fast twitch muscles for improved reflexes and agility.
- Overall musculoskeletal integrity is improved including bones, muscles, tendons, ligaments, facia, and joints, reducing injury risks during training and competition.
- Prior to an OsteoStrong session, using the Vibration Plate for neuro priming can enhance neuroplasticity, which can be seamlessly incorporated into athletic movements such as a golf swing for example. This approach not only prepares the body for osteogenic loading but also facilitates quicker acquisition and retention of athletic skills.
- Utilising the Vibration Plate before OsteoStrong sessions boosts neuroplasticity, aiding in the integration of athletic movements like a golf swing for example, speeding up the acquisition and retention of athletic skills.
These improvements translate to better athletic performance, with faster sprints, longer jumps and more powerful throws.
OsteoStrong® sessions complement traditional training methods by providing a unique stimulus that promotes growth and adaptation in ways that conventional training cannot match. OsteoStrong® sessions complement, rather than replace existing aerobic or strength fitness training programs and they do not cause exhaustion, and complement existing training programs.
Tony Robbins said in 2019 “in the future there will be two classes of athletes. Those that use OsteoStrong® in their training and those that lose!”.
In 2019, over a six-month period incorporating OsteoStrong sessions in his training, Taylor Adams, Co-Vice Captain of the Collingwood AFL Club, experienced an impressive average increase of over 76% in force output across the four Spectrum machines. Adams credits OsteoStrong sessions for enhancing his joint stability and agility. His improved performance notably helped him receiving the E.W. Copeland Trophy for Best and Fairest at the Club in 2020.
In the same year Australian International Netballer player Natalie Medhurst achieved a 78% increase in force output across the four spectrum machines.
In conclusion, the intense forces applied during OsteoStrong® sessions stimulate a cascade of positive adaptations in the body, culminating in stronger bones and muscles, along with improved neurological functioning. For athletes, these enhancements can lead to marked improvements in performance, giving them a significant advantage in competition.
OsteoStrong For BioHackers
Biohacking is the practice of using scientific methods to improve and optimise the function of your body, with the goal of improving your physical and mental performance.
This can involve a wide range of activities, from simple lifestyle and dietary changes to the use of advanced technologies offered at OsteoStrong®.
Using technology to biohack your biology focuses on achieving peak results quickly, efficiently boosting your health and wellness. Scientific studies show that enhancing musculoskeletal strength greatly prolongs life and health, improving later years with increased physical resilience, mobility, and overall well-being.
OsteoStrong® is often hailed as the ultimate biohack for improving musculoskeletal strength due to its innovative approach in leveraging the body’s natural adaptive responses to enhance bone density, muscle strength, and overall skeletal health. This can extend your lifespan and more importantly your healthspan, the period of your life spent in good health.
OsteoStrong® centres also offer additional immune boosting biohacking technologies that have been scientifically proven to improve blood and lymph flow, cellular energy, collagen production, earthing, reduce stress, inflammation and headaches, improve sleep, support meditation, boost overall health wellness and many other health benefits.
These biohacks include:
Spectrum®
Our Spectrum® circuit is the heart of the OsteoStrong program, the state of the art Osteogenic Loading equipment you use every session.
Vibe Plate Therapy
A vibration power plate that gently works to stimulate muscles, prime the nervous system and improve balance.
HydroMassage
The massage action of water jets within the hydro massage bed leaves you deeply calm and relaxed.
Normatec Boots
Air compression massage therapy for the legs to improve blood flow and circulation, and maximize the benefits of your osteogenic loading session.
PEMF Therapy
A Pulsed, Electromagnetic Field that recharges the cells in the body – much like charging a battery.
Red Light Therapy
Encourages cellular regeneration to reduce inflammation, boost collagen and restore cellular function in skin, hair, muscles and bone.
By addressing key aspects of musculoskeletal health, OsteoStrong offers a comprehensive approach to physical wellness that goes beyond typical exercise routines, making it a powerful tool for those looking to biohack their way to a stronger, healthier body and an enhanced quality of life as they age.
Key
Performance Points
Increased Strength
OsteoStrong sessions involve osteogenic loading which is a type of physical exercise that aims to improve bone density and strength. It involves applying brief but intense forces to the bones, which stimulates the cells responsible for bone growth and remodeling.
Competitive Advantage
OsteoStrong sessions involve osteogenic loading which is a type of physical exercise that aims to improve bone density and strength. It involves applying brief but intense forces to the bones, which stimulates the cells responsible for bone growth and remodeling.
Injury Prevention
OsteoStrong sessions involve osteogenic loading which is a type of physical exercise that aims to improve bone density and strength. It involves applying brief but intense forces to the bones, which stimulates the cells responsible for bone growth and remodeling.
Biohacking
OsteoStrong sessions involve osteogenic loading which is a type of physical exercise that aims to improve bone density and strength. It involves applying brief but intense forces to the bones, which stimulates the cells responsible for bone growth and remodeling.
Powerful Foundation
OsteoStrong sessions involve osteogenic loading which is a type of physical exercise that aims to improve bone density and strength. It involves applying brief but intense forces to the bones, which stimulates the cells responsible for bone growth and remodeling.
Here’s proof!
Success Stories
Legal doping for athletes!
Huge congratulations to Thana for winning an international body building competition!! Thana attributed his success to OsteoStrong, as our unique skeletal development system helped him train harder in his traditional weight training, resulting in more gains. That’s why OsteoStrong was nicknamed “legal doping for athletes”!
Thana | South Melbourne Member
Wonder woman Rhonda!
A big congratulations to our very own Wonder Woman Rhonda for hitting a massive 400% increase in functional bone performance since commencing at OsteoStrong 12 months ago.
Congratulations Rhonda what a fantastic effort!
Rhonda | Ballarat Member
Bone Density Increase 6% + 7.5%
Helen recently had a DEXA (bone) scan which shows that she improved bone density in both hip (6%) and spine (7.5%). Helen is very committed to improving her bone density back into a normal range through OsteoStrong’s osteogenic loading machines and nutrition. Well done Helen!
Helen | South Melbourne Member
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