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OsteoStrong

Launceston

OsteoStrong® Launceston is proud to be supporting our local community, by leading a revolution in natural bone health.

OsteoStrong® Launceston is a unique, integrated health and wellness centre in the heart of Launceston – opposite City Park. Our team of experienced health and wellness professionals support you 1:1 to build your bone health, increase strength, improve balance and posture, and restore your energy and vitality naturally.

At OsteoStrong® you will strengthen and revitalize your whole body from the inside out, using scientifically proven methods and state of the art technologies (see below).

Your membership includes a weekly appointment to our beautiful calming centre, where you be supported through your personalized program to increase your bone density and muscle strength while improving your balance and posture.

If you are looking for a natural way to improve your bone density, strength and balance, book your initial Discovery Session at OsteoStrong® Launceston today…

More ways to feel good!

Wellness & Recovery

Spectrum®

Our Spectrum® circuit is the heart of the OsteoStrong program, the state of the art Osteogenic Loading equipment you use every session.

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Vibe Plate Therapy

A vibration power plate that gently works to stimulate muscles, prime the nervous system and improve balance.

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HydroMassage

The massage action of water jets within the hydro massage bed leaves you deeply calm and relaxed.

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Normatec Boots

Air compression massage therapy for the legs to improve blood flow and circulation, and maximize the benefits of your osteogenic loading session.

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PEMF Therapy

A Pulsed, Electromagnetic Field that recharges the cells in the body – much like charging a battery.

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Red Light Therapy

Encourages cellular regeneration to reduce inflammation, boost collagen and restore cellular function in skin, hair, muscles and bone.

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Book your complimentary
Discovery Session

What’s going on

Our Community

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All About Us

Come and say hi!

Meet The Team

Hayley Ross

Senior Session Coach

Read Bio

Mia Spilsbury

Session Coach

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Sharing the message

Social Media

Have you visited our beautiful centre yet? If you’re looking to improve your bone health, strength, balance, and overall wellbeing, OsteoStrong is perfect for you! 

To learn more, follow this link: https://osteostrong.com.au/discovery-session-launceston/ or head to the link in our Instagram bio today.
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#OsteoStrong #OsteoStrongAustralia #BoneDensity #Osteoporosis #Osteopenia #BoneHealth

Have you visited our beautiful centre yet? If you’re looking to improve your bone health, strength, balance, and overall wellbeing, OsteoStrong is perfect for you!

To learn more, follow this link: https://osteostrong.com.au/discovery-session-launceston/ or head to the link in our Instagram bio today.
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#OsteoStrong #OsteoStrongAustralia #BoneDensity #Osteoporosis #Osteopenia #BoneHealth

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In today’s fast-paced, “always-on” world, chronic stress is more common than ever, keeping cortisol levels high and putting our health at risk. 

Dive into our latest blog to understand how elevated cortisol can lead to a range of health issues—and how OsteoStrong® Regenerative technologies help activate the parasympathetic nervous system, restore balance, and boost overall well-being. 

To learn more, click here: https://osteostrong.com.au/the-impact-of-high-cortisol-in-our-always-on-world-how-osteostrong-regenerative-technologies-can-help-you/ or check the link in our Instagram bio.
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#OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Launceston #LauncestonHealth #OsteoStrongLaunceston #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth  #Tasmania #Tassie #TassieHealth

In today’s fast-paced, “always-on” world, chronic stress is more common than ever, keeping cortisol levels high and putting our health at risk.

Dive into our latest blog to understand how elevated cortisol can lead to a range of health issues—and how OsteoStrong® Regenerative technologies help activate the parasympathetic nervous system, restore balance, and boost overall well-being.

To learn more, click here: https://osteostrong.com.au/the-impact-of-high-cortisol-in-our-always-on-world-how-osteostrong-regenerative-technologies-can-help-you/ or check the link in our Instagram bio.
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#OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Launceston #LauncestonHealth #OsteoStrongLaunceston #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Tasmania #Tassie #TassieHealth

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Did you know, with our unique Spectrum equipment at OsteoStrong centres, that you can improve your bone density by up to 14% in 12 months? 

Compare that to the improvement with the following other modalities over a 12 month period:

1. Weight bearing exercise - 2%
2. Bisphosphonate drugs - 3%
3. Bone Anabolic drugs - 6%
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You can see why thousands & thousands of members over the world are choosing OsteoStrong as their preferred NATURAL way of building their bone density.

Ready to turn your life around? Click the following link: https://osteostrong.com.au/discovery-session-launceston/ or click the link in our Instagram bio, to get started today. 
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#OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Launceston #LauncestonHealth #OsteoStrongLaunceston #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth  #Tasmania #Tassie #TassieHealth

Did you know, with our unique Spectrum equipment at OsteoStrong centres, that you can improve your bone density by up to 14% in 12 months?

Compare that to the improvement with the following other modalities over a 12 month period:

1. Weight bearing exercise – 2%
2. Bisphosphonate drugs – 3%
3. Bone Anabolic drugs – 6%
.
You can see why thousands & thousands of members over the world are choosing OsteoStrong as their preferred NATURAL way of building their bone density.

Ready to turn your life around? Click the following link: https://osteostrong.com.au/discovery-session-launceston/ or click the link in our Instagram bio, to get started today.
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#OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Launceston #LauncestonHealth #OsteoStrongLaunceston #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Tasmania #Tassie #TassieHealth

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Do you or someone you know struggle with osteoporosis or osteopenia? Did you know OsteoStrong can help? To learn more, visit this link: https://osteostrong.com.au/discovery-session-launceston/ or check out the link in our Instagram bio.

#OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Launceston #LauncestonHealth #OsteoStrongLaunceston #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth  #Tasmania #Tassie #TassieHealth

Do you or someone you know struggle with osteoporosis or osteopenia? Did you know OsteoStrong can help? To learn more, visit this link: https://osteostrong.com.au/discovery-session-launceston/ or check out the link in our Instagram bio.

#OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Launceston #LauncestonHealth #OsteoStrongLaunceston #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Tasmania #Tassie #TassieHealth

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This World Osteoporosis Day, we're encouraging everyone to prioritise their bone health. If you or someone you know is affected by osteoporosis, remember that there are effective ways to manage it. OsteoStrong is here to help enhance bone strength, health, and balance. 

Contact us today to learn how we can support you by visiting this link: https://osteostrong.com.au/discovery-session-launceston/ or clicking the link in our Instagram bio.
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#WorldOsteoporosisDay #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Launceston #LauncestonHealth #OsteoStrongLaunceston #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth  #Tasmania #Tassie #TassieHealth

This World Osteoporosis Day, we`re encouraging everyone to prioritise their bone health. If you or someone you know is affected by osteoporosis, remember that there are effective ways to manage it. OsteoStrong is here to help enhance bone strength, health, and balance.

Contact us today to learn how we can support you by visiting this link: https://osteostrong.com.au/discovery-session-launceston/ or clicking the link in our Instagram bio.
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#WorldOsteoporosisDay #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Launceston #LauncestonHealth #OsteoStrongLaunceston #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Tasmania #Tassie #TassieHealth

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To discover how we can help you achieve optimum health, follow this link:
https://osteostrong.com.au/discovery-session-launceston/or click the link in our Instagram bio today.
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#WorldOsteoporosisDay #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Launceston #LauncestonHealth #OsteoStrongLaunceston #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth  #Tasmania #Tassie #TassieHealth

To discover how we can help you achieve optimum health, follow this link:
https://osteostrong.com.au/discovery-session-launceston/or click the link in our Instagram bio today.
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#WorldOsteoporosisDay #OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Launceston #LauncestonHealth #OsteoStrongLaunceston #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Tasmania #Tassie #TassieHealth

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As World Osteoporosis Day approaches this week, we’re excited to celebrate the achievements of our community. Hear how Trish from the Hobart centre has strengthened her bone health, improved her strength, and enhanced her balance!
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#WorldOsteoporosisDay #OsteoStrong #OsteoStrongBallarat #Ballarat #OsteoStrongAustralia #Health #Wellness #BoneDensity #Osteoporosis #Osteopenia #Ballarat #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #BallaratHealth

As World Osteoporosis Day approaches this week, we’re excited to celebrate the achievements of our community. Hear how Trish from the Hobart centre has strengthened her bone health, improved her strength, and enhanced her balance!
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#WorldOsteoporosisDay #OsteoStrong #OsteoStrongBallarat #Ballarat #OsteoStrongAustralia #Health #Wellness #BoneDensity #Osteoporosis #Osteopenia #Ballarat #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #BallaratHealth

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Intro to the Postural GT
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#OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Launceston #LauncestonHealth #OsteoStrongLaunceston #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth  #Tasmania #Tassie #TassieHealth

Intro to the Postural GT
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#OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Launceston #LauncestonHealth #OsteoStrongLaunceston #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Tasmania #Tassie #TassieHealth

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Ready to enhance your bone health, balance, and strength? Reach out to your local OsteoStrong centre today by clicking this link: https://osteostrong.com.au/discovery-session-launceston/ or visiting the link in our Instagram bio. 

We're excited to support you on your journey to becoming your healthiest self!
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#OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Launceston #LauncestonHealth #OsteoStrongLaunceston #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth  #Tasmania #Tassie #TassieHealth

Ready to enhance your bone health, balance, and strength? Reach out to your local OsteoStrong centre today by clicking this link: https://osteostrong.com.au/discovery-session-launceston/ or visiting the link in our Instagram bio.

We`re excited to support you on your journey to becoming your healthiest self!
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#OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Launceston #LauncestonHealth #OsteoStrongLaunceston #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Tasmania #Tassie #TassieHealth

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💛 We enjoy sharing feedback from our broader OsteoStrong family.
Check out this testimonial from OsteoStrong Hobart. 
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#OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Launceston #LauncestonHealth #OsteoStrongLaunceston #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth  #Tasmania #Tassie #TassieHealth

💛 We enjoy sharing feedback from our broader OsteoStrong family.
Check out this testimonial from OsteoStrong Hobart.
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#OsteoStrong #OsteoStrongAustralia #AusHealth #Health #Launceston #LauncestonHealth #OsteoStrongLaunceston #Wellness #BoneDensity #Osteoporosis #Osteopenia #Australia #Strength #Balance #BioHack #BioHacking #AustraliaHealth #AussieHealth #AustraliaWellness #BoneHealth #AusHealth #Tasmania #Tassie #TassieHealth

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Here’s proof!

Success Stories

No more banging into door frames!

I came in to improve my balance and gained so much more! My bursitis pain in my hip has disappeared, I’m moving better, and with confidence. I’m comfortable to sit on the floor as I know I can get up, and my weak ankle no longer gives our randomly. This has all made me more confident to go walking outside and my spatial awareness has improved!

Katrina | Launceston Member

The Launceston team!

The staff are half the reason we keep coming back. The machines are great! But the staff make all the difference.

Sam & Andrew | Launceston Members

Sharing the Love!

Thank you to all my friends at OsteoStrong Launceston who have been supporting me! I am loving living life again.

Raylene | Launceston Member

Walking without her walker!

Shandy (77) has just walked from the postural machine (the last one on the right, all the way to the vibe plate (cage) without her walker. She tells us this would not have happened without OsteoStrong! Shandy has been working with Hayley to achieve some awesome results in the short period of just 5weeks.

Shandy | Launceston Member

What people are saying

Local Reviews

rhodarrhodar
01:12 05 Mar 24
👍🏻 I look forward to my fortnightly sessions with the team. They are always happy, smiling, and helpful. Making good progress with strength and balance - wish I could do weekly but too far travel every week. Keep moving everyone 😉
john morganjohn morgan
07:53 21 Dec 23
Went to osteostrong because of back trouble,got straightened out after a month and have had no trouble since,very happy. Enjoy my weekly visit.
Madeline ColamMadeline Colam
04:22 14 Apr 23
Everything about Osteo Strong in Launceston is superb.The staff are wonderful. The venue is beautifully designed and decorated. Equipment is great and with one on one guidance (thanks Hayley) you can’t go wrong.Love this place!
Lisa HarringtonLisa Harrington
11:26 09 Nov 22
This place has heart. It's a place where there is a focus on your body but also how your mind and body work together. You feel like you're visiting friends.It is so helpful in so many ways. I couldn't open jars for the last few years. I suddenly realised a week or so ago that because of Osteostrong, I can open them like I did years ago. Try a discovery, it will show you how it all works. It's pretty amazing.
Tim BeattieTim Beattie
02:39 18 Oct 22
It awsome place been a month with them help my back improve
Charmaine SinclairCharmaine Sinclair
19:50 13 Dec 20
The staff are friendly knowledgeable and make the experience positive and calm. More importantly though im not feeling stiff after sitting for ages then standing. So glad ive started this process and its only been 3 weeks to date.
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Latest wellness updates

Insights & News

Podcast | How to improve bone health

February 23, 2024 | Articles

In this informative podcast, Dr Shamistra Barathan, interviews OsteoStrong Hawthorn centre manager Sasha Layton about the natural ways to build bone density.

Read More

The Problem Of Pain when It Lingers

June 16, 2022 | News

Throughout my time as an Allied Health Practitioner, I’ve often come across clients that have had pain for longer than the normal expected duration of pathology or an injury. In […]

Read More

A Healthy Heart For Healthy Bones

February 9, 2022 | Articles

The heart is an incredible muscle and performs a vital function for our overall health—the primary function being to keep oxygenated blood circulating throughout the body, working hard to keep […]

Read More

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  • Monday 9:00 am 6:30 pm
  • Tuesday 9:00 am 6:00 pm
  • Wednesday 8:00 am 5:00 pm
  • Thursday 9:00 am 2:00 pm
  • Friday 8:00 am 1:00 pm
  • Saturday Closed
  • Sunday Closed

23a Lawrence St

Launceston TAS 7250

03 6337 3600

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