OsteoStrong
Ballarat
OsteoStrong® Ballarat is proud to be supporting our local community, by leading a revolution in natural bone health.
OsteoStrong® Ballarat is a unique, integrated health and wellness centre, in the heart of downtown Ballarat. Our team of experienced health and wellness professionals support you 1:1 to build your bone health, increase strength, improve balance and posture, and restore your energy and vitality naturally.
At OsteoStrong® you will strengthen and revitalize your whole body from the inside out, using scientifically proven methods and state of the art technologies (see below).
Your membership includes a weekly appointment to our beautiful calming centre, where you be supported through your personalized program to increase your bone density and muscle strength while improving your balance and posture.
If you are looking for a natural way to improve your bone density, strength and balance, book your initial Discovery Session at OsteoStrong® Ballarat today…
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Navigating Menopause: The Importance of Lifting Heavy and How OsteoStrong® Can Help
January 3, 2025 | Articles
Navigating menopause brings a host of changes, and many women find that their body responds to exercise differently. Hormone fluctuations, especially a decline in oestrogen (estrogen) can lead to muscle […]
Understanding Oxalates: Impact on Bone Density, Arthritis and Health
December 27, 2024 | Articles
Oxalates are organic compounds found in many foods, including some of the healthiest vegetables and nuts. While they are a natural part of a diverse diet, understanding their potential impact […]
Why Nitric Oxide Declines with Age and How It Affects Your Bone and Metabolic Health
December 20, 2024 | Articles
As we age, one of the significant yet often overlooked changes in our bodies is the decline in nitric oxide production. This molecule is crucial for cardiovascular, bone, and metabolic […]
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- Monday 8:00 am – 4:00 pm
- Tuesday 8:00 am – 4:00 pm
- Wednesday 12:30 pm – 7:30 pm
- Thursday 8:00 am – 3:00 pm
- Friday 8:00 am – 3:00 pm
- Saturday Closed
- Sunday Closed
110 Creswick Rd
Ballarat Central, VIC 3350
03 5332 2397