Hawthorn | October Member Event StrongTalk
7 Key Strategies to Avoid Burnout What life challenges are you currently facing? Multiple roles, long to-do lists, lack of time and money are just some of the challenges experienced […]
7 Key Strategies to Avoid Burnout What life challenges are you currently facing? Multiple roles, long to-do lists, lack of time and money are just some of the challenges experienced […]
Optimising bone health and vitality through functional medicine Discover how functional medicine addresses the root causes of bone health issues, exploring the role of estrogen, inflammation, and the microbiome. Vicki […]
Live By Choice, Instead of By Chance - Posture and Energy! Discover how you can be empowered to influence your posture, stress and energy, and the benefits this creates towards […]
Kneehab - Functional Knee Health In this engaging talk on knee health, John will educate about the different actions of the knee and how it impacts your movement in your […]
Unlocking the Connection Between Hormones & Bone Health Discover the crucial link between hormones and bone health at our next Strong Talk presented by Merge Health. This insightful session will […]
Mindset and Complexities in a changing body as we age In this informative StrongTalk, Clare will discuss the connection between mental health and bone health, strategies for different stages of […]
In celebration of Osteoporosis Prevention and Awareness Month, we are hosting a series of educational talks, demonstrations and interactive experiences with a focus on bone health. Who is this event […]
Better Balance for Falls Prevention Join us for a dynamic balance & stability workshop designed to enhance your coordination, build confidence, and reduce the risk of falls and fractures. This […]
Hip & Groin Health, and Pain Management Dr Mark Scholes is a Specialist Physiotherapist who specialises in Hip + Groin Pain. Mark will be bringing his expertise to the Hawthorn […]
From the Ground Up: Foot Health for Balance, Keeping Active, and Bone Health Join us for a practical and engaging session on why foot health matters for your overall wellbeing. Learn […]
5 Dimensions of Health and Wellbeing The Impact of OsteoStrong In honor of Osteoporosis Awareness Month, John will introduce the Five Dimensions of Health and Wellbeing: Physical, Mental, Emotional, Social, […]
In celebration of World Osteoporosis Day, we are hosting an Open Day focused on bone health! Who is this event for? Anyone with Osteoporosis or Osteopenia. Anyone wanting to learn […]