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  • Ballarat | Member Christmas Morning Tea

    OsteoStrong Ballarat 110 Creswick Rd, Ballarat, Victoria, Australia

    Please join us for our end-of-year Christmas Morning Tea at OsteoStrong Ballarat! Enjoy light refreshments, good conversation, and plenty of laughs with our coaches and fellow members as we come […]

  • Hawthorn | Member StrongTalk Feb26

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    Brain Power For Life Ever feel like your mind isn’t quite as sharp or balanced as it used to be? Changes in focus, mood, and clarity are more common than you might think. Discover how hormonal changes influence brain wellbeing, impacting memory, mood, sleep, and stress - while learning simple, effective strategies to boost brainpower. […]

  • Ballarat | February Member Event StrongTalk

    OsteoStrong Ballarat 110 Creswick Rd, Ballarat, Victoria, Australia

    Your feet are your foundation! This session will focus on the important role the feet play in bone health, balance and falls prevention. Local Podiatrist Jade Leonard, will explain how foot mechanics influence the way we move and how addressing foot pain or instability can help people stay active and confident as we age. Topics […]

  • Hawthorn | Member StrongTalk Mar26

    Women’s Health Check : Mind • Body • Soul A holistic approach to self-awareness, healthy ageing, and empowered wellbeing Join us to celebrate International Women's Day for an uplifting workshop to explore how to better understand your mind, body, and soul.  In this interactive session you will receive worksheets for self assessment and reflection to […]

  • Ballarat | Member Event StrongTalk Mar26

    Decoding Your Body’s Intelligence: A Science-backed, wisdom-enriched path to whole-body wellness for women. NeuroBiome™ is a science-backed, wisdom enriched holistic method for healing the body from disease & creating whole-body wellness. Combining insights from Western medical sciences, Functional Medicine & Chinese Medicine to unravel your unique BIOPATTERN.  Patterns shape life – they shape our health.  […]

  • Hobart | Open Day – 18th Apr 2026

    Featured
    OsteoStrong Hobart 88 Bathurst St, Hobart, TAS, Australia

    In celebration of Falls Prevention and Awareness Month, we are hosting a series of educational talks, demonstrations and interactive experiences with a focus on bone health. Who is this event […]

  • Crows Nest | Member StrongTalk Apr26

    OsteoStrong Crows Nest 54 Alexander St, Crows Nest, New South Wales, Australia

    Age powerfully: Stay strong, stay independent. Succeeding at every age. Join us for a powerful presentation with practical tips and ideas on how to stay strong, and independent at every […]

  • Hawthorn | Member StrongTalk Apr26

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    The Diabetes Puzzle: How Metabolism and Hormones Shape Your Health Join us for an insightful workshop presented by Cynthia Ziebell, a passionate Diabetes Nurse Educator dedicated to supporting people living […]

  • Hobart | Osteoporosis Awareness & Prevention

    St. Luke's Hobart 72 Elizabeth St, Hobart, TAS, Australia

    Join OsteoStrong for an insightful presentation on bone health. Discover the essential role of minerals, vitamins, exercise, and hormones in maintaining strong bones, and learn strategies to prevent bone loss […]

  • Hawthorn | Member StrongTalk Jun26

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    Inside-Out Strength: Practical Nutrition for Men's & Women's Health and Vitality Celebrating Men's Health Week Discover how to support your health from the inside out with a practical, evidence-based workshop […]

  • Ballarat | Member Event StrongTalk Jun26

    OsteoStrong Ballarat 110 Creswick Rd, Ballarat, Victoria, Australia

    Balance for Life: Strength, Stability & Falls Prevention What if maintaining your independence, confidence and mobility as you age came down to a few key movement habits? Lisa is an experienced Exercise Physiologist and movement educator who helps people do exactly that—build strength, improve balance and move with confidence through tailored, evidence-based exercise. With extensive […]

  • Crows Nest | Member StrongTalk June 2026

    OsteoStrong Crows Nest 54 Alexander St, Crows Nest, New South Wales, Australia

    5 Tips to Better Posture Join us for this informative presentation where we will discuss the 5 daily habits that contribute to the majority of posture issues in society today, and what to do instead for better posture! Presented by Chiropractors: Dr Adam Luc & Dr Dylan Hurwitz Spine and Health has been serving the […]