Manly

I’ve been a member at OsteoStrong Manly for the past year! Compared to my last DEXA scan two years ago, I’ve improved my BMD in my hips by 4.9% and in my spine by 3.4%!! I am excited to see how I continue to improve even more in the future.

After discovering I had declining bone density, and in the osteopenia range in my 40’s, my bone and muscle health are a priority for me. I’ve had tendency for thoracic pain for many years. I felt that the slightest jolt would send me to the chiro and I guess I was starting to feel a bit ‘fragile’. Over the last couple of months, my spine actually feels stronger, and I recover from those jolts without any issue.

I can’t tell you how happy I am that OsteoStrong opened on my doorstep. Your staff are awesome, and I love the ‘extras’ to finish off the session

Jan was diagnosed with Osteoporosis in August 2021, but after making life changes including medication and weekly OsteoStrong sessions, she experienced a 10% increase in bone density! This moved her from the osteoporosis range to osteopenia. 
Not only did Jan’s bone health improve, but she also feels stronger and fitter in her daily life. She finds it easier to walk up stairs, pick up her grandchildren, and get in and out of chairs and cars. 

Jan | Manly Member

After my Doctor recommended Osteoporosis medication, I wanted to try OsteoStrong first to naturally improve my bone health. I am so happy to report that after a year of 15 minutes a week at OsteoStrong my bone density has gone up for the first time ever! I really enjoy the sessions and highly recommend Osteostrong! Seija has been an Osteostrong member for a year and has recently joined us at our Manly centre.

Seija’s latest DEXA results show that she has: 0.4% improvement in the spine, 4.5% improvement in the Left Femur, 0.1%improvement in the Right Femur

Seija | Manly Member