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  • Hawthorn | August Member Event StrongTalk

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    Hip & Groin Health, and Pain Management Dr Mark Scholes is a Specialist Physiotherapist who specialises in Hip + Groin Pain. Mark will be bringing his expertise to the Hawthorn […]

    Free

  • Hawthorn | September Member Event StrongTalk

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    From the Ground Up: Foot Health for Balance, Keeping Active, and Bone Health Join us for a practical and engaging session on why foot health matters for your overall wellbeing. Learn […]

    Free

  • Hawthorn | October Member Event StrongTalk

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    5 Dimensions of Health and Wellbeing The Impact of OsteoStrong In honor of Osteoporosis Awareness Month, John will introduce the Five Dimensions of Health and Wellbeing: Physical, Mental, Emotional, Social, […]

    Free

  • Hawthorn | Open Day!

    Featured
    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    In celebration of World Osteoporosis Day, we are hosting an Open Day focused on bone health! Who is this event for? Anyone with Osteoporosis or Osteopenia. Anyone wanting to learn how to build their bones naturally. Women in perimenopause / menopause. Anyone wanting to improve their balance, posture and strength. This interactive and educational open […]

    Free

  • Hawthorn | November Member Event StrongTalk

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    The Power of Nutrition and Lifestyle for Bone Health, Longevity, and Sustainable Weight Loss Discover why strong bones are vital for more than just fracture prevention—they’re key to metabolism, energy, and overall wellbeing. This workshop explores nutrition strategies for bone health and sustainable weight management, including protein, healthy fats, and nutrient-dense foods. Learn how resistance training, posture-focused […]

    Free

  • Hawthorn | Member Christmas Morning Tea

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    Please join us for our end-of-year Christmas Morning Tea, where we’ll also be celebrating our 7-year anniversary at OsteoStrong Hawthorn! Enjoy light refreshments, good conversation, and plenty of laughs with our coaches and fellow members as we come together to celebrate our achievements and the wonderful community we’ve built. Book via the link below. Book […]

  • Hawthorn | Member StrongTalk Feb26

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    Brain Power For Life Ever feel like your mind isn’t quite as sharp or balanced as it used to be? Changes in focus, mood, and clarity are more common than you might think. Discover how hormonal changes influence brain wellbeing, impacting memory, mood, sleep, and stress - while learning simple, effective strategies to boost brainpower. […]

  • Hawthorn | Member StrongTalk Mar26

    Women’s Health Check : Mind • Body • Soul A holistic approach to self-awareness, healthy ageing, and empowered wellbeing Join us to celebrate International Women's Day for an uplifting workshop to explore how to better understand your mind, body, and soul.  In this interactive session you will receive worksheets for self assessment and reflection to […]

  • Hawthorn | Member StrongTalk Apr26

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    The Diabetes Puzzle: How Metabolism and Hormones Shape Your Health Join us for an insightful workshop presented by Cynthia Ziebell, a passionate Diabetes Nurse Educator dedicated to supporting people living with diabetes. This session will explore digestion and how it differs with diabetes, along with the pathophysiology of Type 2 diabetes—highlighting that it’s more than […]

  • Hawthorn | Member StrongTalk Jun26

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    Inside-Out Strength: Practical Nutrition for Men's & Women's Health and Vitality Celebrating Men's Health Week Discover how to support your health from the inside out with a practical, evidence-based workshop designed for men and women as they age. Learn realistic, food-first strategies to maintain bone strength, build muscle, and improve metabolic health and energy. Walk […]

  • Hawthorn | Member StrongTalk July 2026

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    Discover simple and effective ways to improve your strength, balance, mobility, coordination, and cognitive health—all from the comfort of your own home. In this practical, hands-on workshop, you'll learn how to create your own personalised plan to support healthy ageing, maintain independence, and keep both your body and mind performing at their best. What You'll […]

  • Hawthorn | Member StrongTalk August 2026

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    Move with Confidence: Building Bone Strength & Knee Health Bone health should never be limited by a diagnosis, condition, or negative expectations. Effective exercise programs empower people to maintain strength, confidence, and quality of life. This workshop, presented by Rohan Steger, Exercise Physiologist at Move Beyond, will explore the importance of a personalised, evidence-based approach […]