Hawthorn | Member StrongTalk Apr26
The Diabetes Puzzle: How Metabolism and Hormones Shape Your Health Join us for an insightful workshop presented by Cynthia Ziebell, a passionate Diabetes Nurse Educator dedicated to supporting people living […]
The Diabetes Puzzle: How Metabolism and Hormones Shape Your Health Join us for an insightful workshop presented by Cynthia Ziebell, a passionate Diabetes Nurse Educator dedicated to supporting people living […]
Inside-Out Strength: Practical Nutrition for Men's & Women's Health and Vitality Celebrating Men's Health Week Discover how to support your health from the inside out with a practical, evidence-based workshop […]
Discover simple and effective ways to improve your strength, balance, mobility, coordination, and cognitive health—all from the comfort of your own home. In this practical, hands-on workshop, you'll learn how […]
Move with Confidence: Building Bone Strength & Knee Health Bone health should never be limited by a diagnosis, condition, or negative expectations. Effective exercise programs empower people to maintain strength, […]
Strong, Healthy & Thriving: Understanding Body Composition after 50 Join us for Women’s Health Month with Naturopath, Cheryl Penna, who specialises in women's health & hormones. Cheryl will be speaking […]
In celebration of Osteoporosis Awareness & Prevention Month, we are hosting a series of educational talks, demonstrations and interactive experiences with a focus on bone health at our OPEN DAY! Who is this event for? · Anyone with Osteoporosis or Osteopenia · Anyone wanting to learn how to build their bones naturally · Women in […]
Move Better. Load Better. Live Stronger. Understanding Pain, Movement & Getting More From Your OsteoStrong Sessions ABOUT THE TALK Why does pain change the way we move, and how can this affect our ability to exercise and load our bodies effectively? In this interactive Strong Talk, physiotherapist and Fascial Counterstrain practitioner Nad Perera will explore […]