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  • Hawthorn | Member StrongTalk Feb26

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    Brain Power For Life Ever feel like your mind isn’t quite as sharp or balanced as it used to be? Changes in focus, mood, and clarity are more common than […]

  • Hawthorn | Member StrongTalk Mar26

    Women’s Health Check : Mind • Body • Soul A holistic approach to self-awareness, healthy ageing, and empowered wellbeing Join us to celebrate International Women's Day for an uplifting workshop […]

  • Hawthorn | Member StrongTalk Apr26

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    The Diabetes Puzzle: How Metabolism and Hormones Shape Your Health Join us for an insightful workshop presented by Cynthia Ziebell, a passionate Diabetes Nurse Educator dedicated to supporting people living […]

  • Hawthorn | Member StrongTalk Jun26

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    Inside-Out Strength: Practical Nutrition for Men's & Women's Health and Vitality Celebrating Men's Health Week Discover how to support your health from the inside out with a practical, evidence-based workshop designed for men and women as they age. Learn realistic, food-first strategies to maintain bone strength, build muscle, and improve metabolic health and energy. Walk […]

  • Hawthorn | Member StrongTalk July 2026

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    Discover simple and effective ways to improve your strength, balance, mobility, coordination, and cognitive health—all from the comfort of your own home. In this practical, hands-on workshop, you'll learn how to create your own personalised plan to support healthy ageing, maintain independence, and keep both your body and mind performing at their best. What You'll […]

  • Hawthorn | Member StrongTalk August 2026

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    Move with Confidence: Building Bone Strength & Knee Health Bone health should never be limited by a diagnosis, condition, or negative expectations. Effective exercise programs empower people to maintain strength, confidence, and quality of life. This workshop, presented by Rohan Steger, Exercise Physiologist at Move Beyond, will explore the importance of a personalised, evidence-based approach […]

  • Hawthorn | Member StrongTalk September 2026

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    Strong, Healthy & Thriving: Understanding Body Composition after 50 Join us for Women’s Health Month with Naturopath, Cheryl Penna, who specialises in women's health & hormones. Cheryl will be speaking about body composition and why it becomes increasingly important over 50. She will discuss how body composition is influenced by natural hormonal and age-related changes. […]

  • Hawthorn | Open Day 2026

    Featured
    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    In celebration of Osteoporosis Awareness & Prevention Month, we are hosting a series of educational talks, demonstrations and interactive experiences with a focus on bone health at our OPEN DAY! Who is this event for? · Anyone with Osteoporosis or Osteopenia · Anyone wanting to learn how to build their bones naturally · Women in […]

    Free

  • Hawthorn | Member StrongTalk November 2026

    OsteoStrong Hawthorn 585 Burwood Rd, Hawthorn, VIC, Australia

    Move Better. Load Better. Live Stronger. Understanding Pain, Movement & Getting More From Your OsteoStrong Sessions ABOUT THE TALK Why does pain change the way we move, and how can […]