OsteoStrong members may be able to claim part of their exercise membership as Extras under their Health Management Program with a Health Management form and advice from GP for medical […]
Centre
Launceston
HCF
OsteoStrong members may be able to claim part or all of their exercise membership either through their Health Management Program under gym and exercise via the claim form. Contact: hcfproviderrelations@hcf.com.au […]
Frank
OsteoStrong members may be able to claim 50% of their available limit on their cover for gym/wellness centre under extras for their exercise sessions and Australian Health programs Requirements: Declaration […]
Mia Spilsbury
Mia brings extensive experience in the health and fitness industry, specializing in 1:1 coaching, Pilates, and group fitness. Her experience has instilled in her the values of kindness and compassion, […]
Improving bone health with epigenetics
As individuals, achieving optimal health outcomes requires an individualised approach. Central to the current discussion of personalised health and the revolution it is having on changing the way we view health strategies, is the concept of epigenetics.
Podcast | How to improve bone health
In this informative podcast, Dr Shamistra Barathan, interviews OsteoStrong Hawthorn centre manager Sasha Layton about the natural ways to build bone density.
The Ripple Effects of a Simple Fall: Why Bone Health Matters More Than You Think
We’ve all had those moments – tripping over an untied shoelace or missing a step on the staircase. For most, these stumbles are fleeting incidents, easily forgotten by the next […]
No more banging into door frames!
I came in to improve my balance and gained so much more! My bursitis pain in my hip has disappeared, I’m moving better, and with confidence. I’m comfortable to sit […]
The Launceston team!
The staff are half the reason we keep coming back. The machines are great! But the staff make all the difference. Sam & Andrew | Launceston Members
Sharing the Love!
Thank you to all my friends at OsteoStrong Launceston who have been supporting me! I am loving living life again. Raylene | Launceston Member
