I’ve been a member at OsteoStrong Manly for the past year! Compared to my last DEXA scan two years ago, I’ve improved my BMD in my hips by 4.9% and […]
Centre
Manly
Most recent DEXA scan showed an improvement of 6% in my hips and 4% in my lumber
After discovering I had declining bone density, and in the osteopenia range in my 40’s, my bone and muscle health are a priority for me. I’ve had tendency for thoracic […]
Jade McDonald
In her career as an exercise scientist, Jade has worked with all sorts of people, from all walks of life – including high level competitive gymnasts as well as everyday […]
Podcast | How to improve bone health
In this informative podcast, Dr Shamistra Barathan, interviews OsteoStrong Hawthorn centre manager Sasha Layton about the natural ways to build bone density.
Aldonza Roman
CREDENTIALS PASSIONS
Lana Boyd
Lana brings over 11 years experience in the health and fitness industry, working as a personal trainer, group trainer and business advisor for small start ups. Lana has also owned […]
Hannah Evans
Hannah joins the OsteoStrong team from a background of professional dance training, graduating from Rambert School of Ballet & Contemporary Dance, London, with a BA (hons). Hannah has always had […]
Manly Business Chamber
Health Direct
Amazing Transformation!
Jan was diagnosed with Osteoporosis in August 2021, but after making life changes including medication and weekly OsteoStrong sessions, she experienced a 10% increase in bone density! This moved her […]
Bone Density Increased in 12 Months!
After my Doctor recommended Osteoporosis medication, I wanted to try OsteoStrong first to naturally improve my bone health. I am so happy to report that after a year of 15 […]