CLAIM YOUR COMPLIMENTARY SESSION

Community Mens Health Womens Health

The Problem Of Pain – When It Lingers

Throughout my time as an Allied Health Practitioner, I’ve often come across clients that have had pain for longer than the normal expected duration of pathology or an injury. In a normal acute presentation, tissues go through a natural healing process and eventually, the brain and the body, including the...
News Womens Health

Why does Menopause affect bone health and how to prepare?

No woman can hit her thirties not be suddenly told the clock is ticking, that just over the horizon is the ‘big change’ (aka menopause) and so on. As she progresses to 40 the voices reminding her get louder and more frequent, she might even start noticing some of those changes happening! As 50 gets...